Your Training Mask is BS

We get it, you want to look like Bane. You want everyone else at the gym to think to themselves “gee, that guy’s training so much harder than me”. Or maybe you just want to simulate the conditions of training

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Getting Hit in the Head Increases Suicide Risk

It’s almost as if, getting kicked and punched is bad for you. There has been much ado in the media about traumatic brain injuries, especially with regards to professional football players. Canadian researchers recently published a study in which they demonstrated

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Runner Dies of Heart Attack at Krispy Kreme Challenge Race

And the surprising part? He hadn’t eaten any donuts. Yes, we realize you’re probably reading this story because you were hoping to feel a little smug and superior that some donut-pounding lardo got a dose of glazed karma, but that’s

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Facebook Founder Vaccinates Child, Angering Morons

Mark Zuckerberg might not be everyone’s definition of a hero, but he certainly weathered a storm of morons this past week as he shared a picture of his child on his feed with the caption “Doctor’s visit — time for

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Why You Suck at the Bench Press

Unless you’re one of those fortunate individuals born with the Angus genes, pectoralis development has probably been a challenge. Well no more, according to the folks at Body Recomposition. They point out that you, and just about everyone else, has

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