Health

Your Training Mask is BS

We get it, you want to look like Bane. You want everyone else at the gym to think to themselves "gee, that guy's training...

Getting Hit in the Head Increases Suicide Risk

It's almost as if, getting kicked and punched is bad for you. There has been much ado in the media about traumatic brain injuries, especially with...

Runner Dies of Heart Attack at Krispy Kreme Challenge Race

And the surprising part? He hadn't eaten any donuts. Yes, we realize you're probably reading this story because you were hoping to feel a little...

Facebook Founder Vaccinates Child, Angering Morons

Mark Zuckerberg might not be everyone's definition of a hero, but he certainly weathered a storm of morons this past week as he shared...

Why You Suck at the Bench Press

Unless you're one of those fortunate individuals born with the Angus genes, pectoralis development has probably been a challenge. Well no more, according to...

Latest articles

44 Gabe Pearlman on BJJ and Full Contact Training for a Meaningful Life

Gabe Pearlman is a BJJ Black Belt under one of the first Americans to receive a black belt in the sport, Tim Burrill. We discuss the role training in a full contact style plays in having a meaningful life at all ages, the differences between BJJ gyms, and the value of a BS-free training experience.

43 Dungeons and Dragons and Viruses

Dr. Jason Goldsmith (MD, PhD) and attorney Dante Bradley, join us to discuss the massive drama and BS in the... *checks notes* world of Dungeons and Dragons.

42 Matt Thornton on the Nature and Reality of Violence

Matt Thornton of the Straight Blast Gym is an icon in the martial arts world, and in particular, has been beating the drum about functional training even longer than we have. In this conversation we discuss violence, how it is an unavoidable part of the human experience, and how to ensure good men are better at it than bad.

3 Concepts to Get Your Thought Processes Jacked, not Hi-Jacked

Three concepts to help keep your brain from getting sand kicked in its face.