Grappling 40+

Probably Get Some Heat For This…

Slow is smooth, smooth is fast. Teaching the white belt class tonight, I said it more than times than I remember. How many times...

Frames – Not Just For Pretty Pictures.

Over the years, I've changed my game drastically. I used to love passing loose, and use my athletic ability to pass guard, go for...

Teaching Yourself How To Suck Less

Depending on your level, teaching is one of the pillars of growing as a Grappler. Teaching is learning twice. If you have had the...

First Time Poster Long Time Grappler

It's 9:53pm on a Wednesday. I finished Jiu Jitsu around 8:30, sat out the last hour, tired. But I sparred today. First time in...

Latest articles

47 Into the Manosphere

In this episode, Phrost and Jack do a short dive into the "Manosphere" —the corner of the internet that targets emotionally vulnerable dudes (mostly younger), and exploits that vulnerability to sell them garbage supplements, "how to get a date" programs, and much worse.

Monkey Man: the Indian John Wick?

On its surface, "Monkey Man" may seem to be just another revenge film. But beneath that, there's a lot more going on.

Roadhouse – The Bullshido Review

Bullshido's review of the completely unnecessary reboot of the iconic 80's action film. By Peter Lampasona.

46 Disinformation, Soldiers vs. Cops vs. Acorns

On this episode of The Art of Fighting BS Podcast, Steve Mix and Phrost discuss an overview of how disinformation works and how to...