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Your No-BS guide to BMI – Body Mass Index

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72% of Americans are obese, but before you make that New Year’s Resolution you have no intention of keeping, let's clarify those numbers and graphs for you...
Scrawny Guy Envious of Bicep Curls Bro

The Fundamental Attribution Error of Fitness

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Are you guilty of judging other people based on this type of erroneous type of thinking?
Crossfit

CrossFit Orders Affiliates Off Facebook and Instagram

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And like that, the number of shirtless selfies and workout posts was cut in half overnight...

“Waif Washing”: Hollywood’s Problem with Athletic Women

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Why athletic women deserve better representation, especially films about supposedly-athletic women.

The NHS says “NFW” to Surgeries for Smokers and Obese Patients

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Obesity is a medically and scientifically complicated topic that is even further complicated by the public's lack of medical and scientific knowledge. And you...
Obese man

CDC: Obesity Increases Risk of 40% of Cancers

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Roughly 40 percent of all cancers in the United States are connected with excess weight according to American health officials. 71% of Americans are...
Jocko Podcast 80

Jocko Podcast Shout-out to Bullshido

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Jocko Willink is a retired Navy SEAL, author, and leadership consultant who's a part of what we like to think of as the "Onnit...