CDC: Obesity Increases Risk of 40% of Cancers

Roughly 40 percent of all cancers in the United States are connected with excess weight according to American health officials. 71% of Americans are either overweight or obese according to the CDC. The increased risk is related to 13 different

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Jocko Podcast Shout-out to Bullshido

Jocko Willink is a retired Navy SEAL, author, and leadership consultant who’s a part of what we like to think of as the “Onnit tribe”; a loose confederation of people in the health and fitness industries that are interlinked with

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