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  1. #171
    MrGalt's Avatar
    Join Date
    Aug 2003
    Asheville, NC
    Quote Originally Posted by Sri Hanuman View Post
    Unless you are ... well enough on in years, you have no excuise for not being in reasonably good shape. Rationalize it all you want.
    I've read a lot of stuff that challenges our usual idea that metabolism slows down when you get older and that's why "senior's meals" are so much smaller or why people start getting middle-age spread. Most older people are less active than they were when they were younger.

    Those who don't change their level of activity or adjust their diets in step with their lifestyle changes don't fatten up. Of course injury or disease makes a change in activity level understandable, but I see evidence every day in my gym, dojo, and on the street that men in their 60s-80s don't violate the calories in vs. calories out rules.
    It seems to me that the Sanjuriu Martial Art is not in guestion, but, rather the character of Mr. Galt.

  2. #172
    Sri Hanuman's Avatar
    Join Date
    Nov 2008
    Chicago, IL
    Zheng Manqing/Chen TJQ
    Bottom line is, most of it is lack of will power and self control on the part of the overweight. No excuises.
    Kama Sutra blue belt.

    Quote Originally Posted by Emevas View Post
    I used to **** guys like you in prison.
    Quote Originally Posted by Rock Ape View Post
    Dude I kill people for a fucking living.


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