1. #1
    Working my way back to health supporting member
    poet's Avatar
    Join Date
    Feb 2003
    Location
    Las Vegas
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    877
    Style
    Injury magnet

    Different types of leg presses

    What is the difference in a leg press where you are sitting normal and a leg press where you are sitting renclined?

    Is there any?

  2. #2

    Join Date
    Feb 2003
    Location
    Toronto
    Posts
    18,618
    Style
    Weight Training
    Different designs...also different stress on your body.
    This a machine I avoid anyways.....keep hearing of too many injuries from bad designs and stuff.

    Personally I got some pain in my knees from some machines.

    I just do squats. SQUATS ARE FOOOOKING GOOD!
    (Proper form and experianced instruction recommended.)
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