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  1. #21

    Join Date
    Jan 2008
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    224
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    BJJ, Boxing

  2. #22
    Deadmeat's Avatar
    Join Date
    May 2007
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    Australia
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    Thanks mate. Will check them out.

  3. #23
    Kentucky Fried Chokin's Avatar
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    May 2007
    Location
    Seattle, WA
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    BJJ
    Quote Originally Posted by 3moose1
    and once you use up the energy, and hit muscle fatigue, thats when you really start to build muscle.
    Now I really beleive this is for bodybuidling and not strength training.

  4. #24
    3moose1's Avatar
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    Jan 2008
    Location
    Oceanside
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    9,626
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    MCMAP, Judo, sex appeal
    Quote Originally Posted by Razamataz
    Now I really beleive this is for bodybuidling and not strength training.
    those big muskles have no strength? :(

    But no, i know nothing of working out, really, or the difference for body building and strength training. I only know how to build muscle due to bio 3-4.

    But i would assume thats how that tournequit training would work

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