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  1. #21
    FOM has Caught the MOST Correct !

    You can use Dumbells , especially with a wide "Grip" , & Cables .

    Also look HERE :

    http://www.bullshido.net/forums/show...?threadid=6230 for better Detail in Lifting Principles .

  2. #22

    Join Date
    Sep 2003
    Location
    Canada
    Posts
    20,890
    Style
    Shi Ja Quan
    If you decide to use dumbells, realise that you well have to use less weight, you will not be able to go to failure ( if you DO go to failure), there is still a potential of injury, so be careful.

  3. #23

    Join Date
    Feb 2003
    Location
    Toronto
    Posts
    18,618
    Style
    Weight Training
    Did anyone note that you probably SHOULDN'T train to failure without a training partner?
    Go a few reps short of it.
    Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido

  4. #24
    Such as thou art, sometime was I. supporting member
    The Wastrel's Avatar
    Join Date
    Sep 2002
    Posts
    9,620
    Style
    Brazilian Jiujitsu
    I usually go about one rep short.
    Normally, I'd say I was grappling, but I was taking down and mounting people, and JFS has kindly informed us that takedowns and being mounted are neither grappling nor anti grappling, so I'm not sure what the **** I was doing. Maybe schroedinger's sparring, where it's neither grappling nor anti-grappling until somoene observes it and collapses the waveform, and then I RNC a cat to death.----fatherdog

  5. #25
    Originally posted by PizDoff
    Did anyone note that you probably SHOULDN'T train to failure without a training partner?
    Go a few reps short of it.
    Depends on the Lift , and how youre doing it no ?

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