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  1. #1

  2. #2
    OFFICIAL Mayor of Cwcville supporting member
    Boyd's Avatar
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    I think this video should be posted each and every time Omar's purported kung-fu mastery is brought up.
    Captain's Log: Just a little update for all my TRUE and HONEST friends out there:

    1) I am STRAIGHT! I am STRAIGHT! Get it through your thick skulls, numbskulls!

    2) My name is not Ian Brandon Something.

    3) Kacey is coming with me now. I have stolen her from the other Christian Weston Chandler.

    REMINDER: I am still the one and only true creator of sonichu and rosechu electric hedgehog pokemon

  3. #3
    alex's Avatar
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    holy **** hasnt he been "training" for like 20 years? we have guys with a couple months experience with better bagwork than that. things like distancing, timing, guard, speed and stability are obviously not important to Omars kung foo. I also like how he leads with his chin

  4. #4
    BackFistMonkey's Avatar
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    Damn , that bag must have weighed 150+ pounds .
    I don't mean to sound bitter, cold, or cruel, but I am, so that's how it comes out.
    BILL HICKS,
    1961-1994

    Quote Originally Posted by Jean Paula-Satire
    Never believe that the GOP and fellow bigots are completely unaware of the absurdity of their replies. They know that their remarks are frivolous, open to challenge. But they are amusing themselves, for it is their adversary who is obliged to use words responsibly, since he believes in words. The bigots and Republicans have the right to play. They even like to play with discourse for, by giving ridiculous reasons, they discredit the seriousness of their interlocutors. They delight in acting in bad faith, since they seek not to persuade by sound argument but to intimidate and disconcert. If you press them too closely, they will abruptly fall silent, loftily indicating by some phrase that the time for argument is past and that besides, they have already won

  5. #5
    What u mean? That's some master-level **** right there! That bag moved a whole half inch every time he hit it!

  6. #6
    It is Fake's Avatar
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    ............. :(

  7. #7
    Teh El Macho's Avatar
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    Hahahah, who's singing??? LOL.
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

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    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris

  8. #8

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    Holy ****.

    No wonder Omar is so venomous. If I spent all those years "training", and looked like a fag hitting a bag while dancing, I'd be pissed off too.

    It's a step better than Rudy Abel's punching a speed bag, cutting 4 different episodes into one to look "badass".
    Quote Originally Posted by Sifu Rudy Abel
    "Just what makes a pure grappler think he can survive with an experienced striker. Especially if that striker isn't following any particular rule set and is well aware of what the grapplers strategies are".

  9. #9

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    It looks like he's trying to remember how to throw each punch before he throws it.

  10. #10
    OFFICIAL Mayor of Cwcville supporting member
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    Homework assignment: I want everyone here to watch the end of Raging Bull, where Robert DeNiro is punching the walls of his jail cell, and note how well it synchs up with Omar's heavybag workout.
    Captain's Log: Just a little update for all my TRUE and HONEST friends out there:

    1) I am STRAIGHT! I am STRAIGHT! Get it through your thick skulls, numbskulls!

    2) My name is not Ian Brandon Something.

    3) Kacey is coming with me now. I have stolen her from the other Christian Weston Chandler.

    REMINDER: I am still the one and only true creator of sonichu and rosechu electric hedgehog pokemon

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