1st off Don't put much into this review. It has been over 15 years since traing here. It has changed locations twice and changed name since I attended. It used to be called "East meets West Bujinkan Dojo" I enjoyed the classes very much but did not fel like I was getting much more confident in defending myself as I do practicing BJJ & MT. Everything was done in slow motion almost. I only trained to 8th kyu green belt so who knows what I may have learned on down the road.