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Thread: thicken wrist

  1. #1

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    thicken wrist

    I was wondering if there are any excercises i could do to thicken my wrist? :wrestlera :wrestlera

  2. #2
    poidog's Avatar
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    Thickening your wrist isn't gonna happen. You can build up the forearm musculature and strength, but the actual wrist is basically just skeletal structure with ligament/tendon sinew running along it. Why are you interested in thicker wrists anyway? Is it a strength issue? Or something else?
    Kuha'o - Kela - Koa

  3. #3

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    Aesopian.com
    Porn helps.

  4. #4
    poidog's Avatar
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    Quote Originally Posted by Aesopian
    Porn helps.
    I stand corrected...
    Kuha'o - Kela - Koa

  5. #5
    Shuma-Gorath's Avatar
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    http://www.bullshido.net/forums/sear...er&userid=5244

    I hear being a shitty poster causes you to lose muscle mass.

  6. #6
    Founder/GrandSensei of Joint British / Papua New Guinean Non-contact Lawn Bowls Jiu Jitsu Committee
    supercrap's Avatar
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    Wear flesh-coloured wristbands all the time. Then your wrist will appear thicker.
    Imports from Japan, Shipping Worldwide! Art Junkie, Scramble, BJJ Spirits, Reversal...
    Scramble Stuff

  7. #7

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    youre all bitches

  8. #8
    Didn't so much Fall as Saunter Vaguely Downwards

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    Aesopian is right...although it will cause one arm to become significantly stronger than the other.

  9. #9
    parthenon's Avatar
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    Doing knuckle pushups I believe will strengthen wrists but will not make them larger by much or perhaps even at all. Correct me if I am wrong.

  10. #10
    Traditional Tom's Avatar
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    Quote Originally Posted by poidog
    Thickening your wrist isn't gonna happen. You can build up the forearm musculature and strength, but the actual wrist is basically just skeletal structure with ligament/tendon sinew running along it. Why are you interested in thicker wrists anyway? Is it a strength issue? Or something else?
    Honestly I wish I could see more replies like this, rather then
    "porn, hu hu hu"
    I wondered why bullshido was losing a few of it's older members, this is certainly a good reason.

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