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Thread: internal energy

  1. #11

    Join Date
    May 2003
    Location
    Central
    Posts
    307
    Íf you can find a book about proper breathing techniques, such as done in Yoga, try meditating sometime.

    In Indian, they refer to it as Prana, in Japanese they call it Ki and in Chinese it's called Ch'i.

    Simps

  2. #12

    Join Date
    Feb 2003
    Location
    The right one.
    Posts
    961
    Running, biking, swimming, lifting, situps, and mental and emotional focus will increase your internal power. And Qigong won't hurt either, I guess. :)

  3. #13

    Join Date
    Jun 2003
    Posts
    35
    thank you for all this good info.

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