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Thread: The Urban Ninja

  1. #21
    Shaolinz's Avatar
    Join Date
    Apr 2006
    Austin, TX
    Muay Thai , BJJ
    You got owned by a noob

  2. #22
    Teh El Macho's Avatar
    Join Date
    Oct 2005
    Porcupine/Hollywood, FL & Parmistan via Elbonia
    creonte on hiatus
    Oh ****, that was fun to watch. Geeky, but fun.
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris

  3. #23
    wagamichi's Avatar
    Join Date
    Dec 2005
    wagamichi shorei kempo
    Quote Originally Posted by kfss
    I hope I have made this more clear for you Jitsuman.

    The only thing you make clear is that you are a kung fu san fool **** bag making stupid posts.

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