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  1. #21

    Join Date
    Sep 2004
    Alton, IL
    I can't stop at parellel unless I have bars on a power rack to help me do so, because I can't tell if I'm parellel until I'm not, I only do full squats and I do a variety(front, zercher, normal, sumo), but when I do full squat are my heels supposed to come off the ground? It's like I half to do a calf raise to go full, my heels don't leave the ground when I do parellel or french though.
    Last edited by baofuhaibo; 12/21/2004 12:42pm at .

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