Jiu Jitsu Básico with Professor Ricardo Tubbs is a series designed for the jiu jitsu beginner. Follow Ricardo as he teaches you the basics of jiu jitsu and the foundation for every jiu jitsu player.

In lesson three: The Technical Stand Up Professor Ricardo shows you how to stand up from the ground for self defense, one of the most important but overlooked aspects of self defense. Join us at Da Firma Training Center www.dafirmatc.com for more high level instruction.