1. #1

    Join Date
    Oct 2017
    Location
    Romania
    Posts
    3
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    Muay Thai

    New to MT, need help with gloves etc

    So iv'e began practicing muay thai and i gotta get my own pair of gloves. I asked the coach and he said " for your weight cathegory you need more than 10 oz "
    But that leaves me with wether 10/12/14/16 oz choices.

    I am a 6ft/1.83 m tall and i weigh 95 kg, ( Endo-mesomorph somatotype if it helps ) i plan on cutting to a lower cathegory sine i've got some fat to shed off.

  2. #2

    Join Date
    Oct 2017
    Location
    Romania
    Posts
    3
    Style
    Muay Thai

    Mixing Muay thai training sessions with calisthenics worckout

    My schedule is like this:
    Mon: college class: basketball, one and half hour of muay thai training in the evening. ( msotly bagworck, pads n sparring )
    tue: fee day, how about soem calithenics!!!
    wed:muay thai in the evening
    thur:free day, calisthenics!!!!
    fri: Muay thai

    Is it viable?
    PS: i plan on focus onto the plyo and full body worckouts for the calisthenics day and i wan tto go onto a higly proteic but still caloric deficit diet.
    Any improoving suggestions?

  3. #3
    gregaquaman's Avatar
    Join Date
    Feb 2010
    Location
    Arlie Beach
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    3,111
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    mma /boxing/muai thai
    2
    16,s Dont be an arsehole.
    Whitsunday Martial Arts Airlie Beach North Queensland.
    http://www.facebook.com/#!/WhitsundayMartialArts

  4. #4
    Christmas Spirit's Avatar
    Join Date
    Jun 2005
    Location
    Sinsinnatti Oh Hi Ho
    Posts
    16,949
    Style
    all things in Moderation
    Quote Originally Posted by Zephyor View Post
    My schedule is like this:
    Mon: college class: basketball, one and half hour of muay thai training in the evening. ( msotly bagworck, pads n sparring )
    tue: fee day, how about soem calithenics!!!
    wed:muay thai in the evening
    thur:free day, calisthenics!!!!
    fri: Muay thai

    Is it viable?
    PS: i plan on focus onto the plyo and full body worckouts for the calisthenics day and i wan tto go onto a higly proteic but still caloric deficit diet.
    Any improoving suggestions?
    Mon:
    On
    <medium contact
    Tues:
    Off
    Wed:
    On
    >medium contact
    Thurs:
    Off
    Friday
    On
    >medium contact
    Sat:
    Off
    Sun:
    off

    That totally seems reasonable.
    I don't mean to sound bitter, cold, or cruel, but I am, so that's how it comes out.
    BILL HICKS,
    1961-1994

    "Never believe that anti-Semites are completely unaware of the absurdity of their replies. They know that their remarks are frivolous, open to challenge. But they are amusing themselves, for it is their adversary who is obliged to use words responsibly, since he believes in words. The anti-Semites have the right to play. They even like to play with discourse for, by giving ridiculous reasons, they discredit the seriousness of their interlocutors. They delight in acting in bad faith, since they seek not to persuade by sound argument but to intimidate and disconcert. If you press them too closely, they will abruptly fall silent, loftily indicating by some phrase that the time for argument is past."
    ---Jean-Paul Sartre

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