1. #41
    BKR's Avatar
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    Quote Originally Posted by Evergrey View Post
    I am morbidly obese, about 100 pounds heavier than I "should" be.

    My metabolism is fucked. Metabolic failure. Also very likely cushing's syndrome due to excessive cortisol production, thanks to a brain that developed all fucked up. Andddd they aren't sure what the hell else.

    On top of that, I have a genetic autoimmune disease that requires prednisone from time to time to stop my body for attacking and destroying itself. Permanent moonface, woohoo!

    I'm a fattie McFatFat for sure.

    Lots wrong with me, but a sedentary lifestyle and poor diet are not among those things.

    Today I cleaned my bedroom, which was quite a task and damned near required a backhoe. Went to a group dinner, where one of the other people was a dick to the waitress, on purpose.

    I hate douchecanoes like that.

    He was a dick to her about restaurant policy, too. At a Denny's. The waitress had no control over the policy and this guy who is twice my age was throwing a tantrum like a toddler, and even said he was purposefully making her unhappy because he was unhappy, after she left to go take care of other patrons.

    I'm poor as **** but I went out and slipped her a couple extra bucks and told her I was sorry she was treated that way, that she was doing a great job and didn't deserve that treatment, and that I really appreciated her hard work.

    Went for Thai with my fiancee. We've been together for 5 years.

    Yesterday I tried to crapple with a grappler, but he's been training in martial arts for 20 years, and he just pretzled me a lot and then gave me wet willies. Again. :p

    Then we watched The Hobbit.
    A lot, if not most, people with your medical conditions would be applying like mad for SSI disability. I brought up the metabolic disorder thing because I've been reading about it lately. Conclusion:

    Refined sugar and refined carbs are bad. Very, very bad. Probably reason for metabolic disorder/obesity epidemic, added in with sedentary lifestyles.

    Not that I'm not trying to give you advice, just sharing. You don't need any advice from me.

    Other than to go hunting and eat some freshly cooked deer liver.
    Falling for Judo since 1980

    "You are wrong. Why? Because you move like a pregnant yak and talk like a spazzing 'I train UFC' noob." -DCS

    "The best part of getting you worked up is your backpack full of irony and lies." -It Is Fake

    "Banning BKR is like kicking a Quokka. It's foolishness of the first order." - Raycetpfl

  2. #42
    Evergrey's Avatar
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    LOL, well it isn't because of sugar and carbs. BTW, I eat an incredibly strict diet that has abooout 20 non-fiber carbs a day, if that.

    Mine is due to a number of factors, like PCOS, endocrine failure, some fucked up things my body went through while it was developing, and a big ???, far as my doctors are concerned. Believe me. Did Atkins for years, and all that crap. Am eating in an even stricter fashion now. You just cannot apply general rules to my body. It's too fucked up.

    Anyway, today I fed some cats in a hoarder house. That's always interesting. Did not get hit by an avalanche of stuff today- win! Did have to clean up some urine and feces- not so win.
    Went to a car dealership to get some recalled parts replaced. Got a shuttle ride to the fiancee's house. Had fun time. Loud fun time. Fiancee's son decided to skip his last period in school (he's 15) and sneak into the house early. Heard things he surely did not want to hear. Perhaps he won't skip school any more? Or at least, won't come home if he does? Was not happy about being heard, but also not particularly repentant. Kid's a total bastard and steals his family's tablets and smartphones to watch porn and ****.
    Finally got car, went home.
    Tendinosis flared up from walking too much yesterday, decided to try to let body heal today, so no gym.
    Played a computer game for a while.
    Feel crappy because I am not normally so sedentary.
    Stop breaking, stupid body!

    PS- deer liver sounds excellent.
    Last edited by Evergrey; 2/21/2015 3:48am at .

  3. #43
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    Yesterday was my day off. Slept in. Got up, had coffee and screwed around on the Internet for a while. Did a light workout consisting of some treadmill work, followed by some TKD kicking. (Anything upper body is out until I get my shoulder fixed.) Picked up around the house. Played some rocksmith for a while. Did some work making calls and answering emails. Played my acoustic for a couple hours (working on Dust in the Wind). Fixed dinner for the fam. Hung out with the fam. Watched The Core on Netflix with the wife. Then had crazy, crazy sex. ;-) (No pics!)

  4. #44
    Evergrey's Avatar
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    Went and did some catsitting, last day of that gig, but client was really pleased and will have me come out again sometime.

    Went to the gym, did all my "you're crippled" lifts. Miss my "get buff as ****" lifts. But I was a good girl and didn't **** up my shoulder any more than it already is.

    Then I went and got some motherfucking snapdragons for my motherfucking karate planter. Those pink and yellow fuckers are totally badass up in there.

    Click image for larger version. 

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    Came home, cooked a breakfast of about 5 or 6 ounces of pork.

    Had tea.

    Played a computer game for a while.

    Now I'm restless and talking to some martial arts friends on facebook. Not sure if I will eat again today, very not hungry.

  5. #45
    Fuzzy's Avatar
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    Right, so training every day this week.
    Monday: Work, Yaw-Yan, Doce Pares, Bed
    Tuesday: Work, HEMA, Bed
    Wednesday: Work, Doce Pares, Bed
    Thursday: Work, Doce Pares, Bed
    Friday: Video games, Doce Pares, Bed
    Saturday: Video games then met up with my buddy and did a mix of HEMA and Doce Pares technique, some sparring and some cutting.

    I managed 1 cut out of 3, my footwork was appalling.

    Today is just work, no training.

  6. #46
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    I'll do yesterday again, seeing how I never seem to see this thread at night.

    1. Awoke
    2. Kiddo awoke
    3. Ate snack with kiddo
    4. Took kiddo to gym to lift, she got to watch BJJ seminar
    5. Took kiddo to late breakfast, where she blew her straw wrapper over a divider onto another couple's table (great success!!)
    6. Play date with ex and her kids
    7. General shopping
    8. Late lunch with kiddo
    9. Kiddo knocks out in car on way home
    10. Watch cartoons with kiddo and stuff face until about an hour or so before bedtime to make up for late meals
    11. Knock out with kiddo

    Life is great.
    Quote Originally Posted by Mr. Machette View Post
    Lift a lot of weights and sexually assault anyone who tries step to you. Flip the script. Watch that fight turn to flight when you go for penetration.
    Quote Originally Posted by Raycetpfl View Post
    Just for future reference dude..... when you are doing it right you don't soil your under-roos when you nail chicks.

  7. #47
    Evergrey's Avatar
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    Today I made some kickass breakfast (er, eating it at 4pm, that whole eating food thing, not so great at that) and I'm'ma share the recipe with you because I just made it up and it is tasty as ****.

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    Posh Brucshetta: Diminutive Egg Salad edition.

    You will need-
    20 quail eggs, hard boiled, or a bit soft boiled, but not too much. (I cheated and got this is a can at 99 Ranch market for 2 bucks, but they would be much better fresh cooked and chilled so the whites aren't so hard.)
    4 oz pancetta
    2 slices of a baguette of some kind. I used asiago cheese bread from panera bread and it was amazing.
    mustard powder to taste
    dried thyme to taste
    garlic powder to taste
    chili powder to taste (mild)
    mayonnaise
    fresh tarragon (sparing, to taste)
    fresh thyme (if you have the patience for that)
    water chestnuts
    microgreens
    watercress

    frying pan

    First off, put your pan on some medium heat. When it's heated up, throw your pancetta in. With a good pan, you don't have to add anything- there's a ton of fat in that stuff.

    Get a fork. Start trying to mash up the quail eggs. Lose patience. Add the mayonnaise (however much you normally use for egg salad, I guess, I just go by feel) and grab a masher thingie (official name) if you have one, and use that to mash up your egg salad with your dried herbs and spices.

    Dice up some water chestnut. chop up your herbs a bit.

    Once the pancetta is mostly cooked, throw your baguette slices in there so they will crisp up. You need the structural integrity of a toasted piece of bread, and the pancetta fat is delicious for this. Lightly brown both sides of your bread. You know, toast it up so it's crispy and hard on the outside.

    Now spread your pancetta on a plate, and take your toast out of the pan, too.

    LET THEM BOTH COOL. This doesn't take long. Be patient. You don't want anything wilting now, do you? No. So let it cool.

    Once it's all cooled off, fold in the pancetta, herbs, and water chestnut. You're going to have a bunch of extra if you are only making two slices like my starving myself self does. This is cool because it means you can eat this again. And you will want to eat this again.

    Now, generously spread your egg salad on top of your bruschetta.
    Top it with a nice generous tower of microgreens and water cress.

    Enjoy!

    Work: 7
    Flavor: 9
    Cost: Probably about $17, for 3 or 4 meals worth, excluding dried spices and bread. A bit rich for me usually, but I was able to this once.
    Pretentiousness: Hipster



    I also bought groceries, walked around a lot, and hung a tiered plant holder thing on the side of a cabinet by my kitchen window so I can grow herbs without the damned cats jacking them. I love those little fuzzy bastards but they do not need to eat my dill.

    Later I will clean my house.
    Last edited by Evergrey; 2/22/2015 7:21pm at .

  8. #48

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    - Ate an apple
    - Struggled with the gas tank of my car
    - Took the bus cause the car didn't want to make a compromise with me
    - Lied 1,5 hours thinking about life while my lashes were done
    Now going to pick up my brotella to check up my car


    Sent from my iPhone using Tapatalk

  9. #49
    BKR's Avatar
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    My fiancee' and I took the kids to their "Funatics" skiing lessons at Schweitzer. We then went to the grocery store, Wally World for a new lunch box for younger boy, (looking for cheap .22 ammo, none to be had), then to the hardware/farm supply/sporting goods store to look at sausage stuffers, fishing gear, and guns, of course.

    Sunday:
    Went home and worked on the redneck hot tub while she made dim sum (pork/shrimp dumpling). Ate said dumplings with some kick-ass Blackberry wine
    http://www.pasekcellars.com/scripts/...e-%28750ml%29/

    Watched a bit of PBS (now I want to go to the Marquesas, dammit!) while the hot tub filled and then heated.

    We then soaked in the redneck hot tub last night, after I did a couple of mods to get the thermosiphoning to work better.

    Looks similar to this one (same Rubbermaid stock tank, but no fancy metalwork on the heater), even used an inverted canning pot as in the photo to cover the burner and coiled copper tubing.

    Ours runs on propane though. I"m using the burner from an old turkey fryer set up (need to replace it, though, as it won't adjust to a blue flame anymore).

    Falling for Judo since 1980

    "You are wrong. Why? Because you move like a pregnant yak and talk like a spazzing 'I train UFC' noob." -DCS

    "The best part of getting you worked up is your backpack full of irony and lies." -It Is Fake

    "Banning BKR is like kicking a Quokka. It's foolishness of the first order." - Raycetpfl

  10. #50
    BKR's Avatar
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    Quote Originally Posted by Evergrey View Post
    Today I made some kickass breakfast (er, eating it at 4pm, that whole eating food thing, not so great at that) and I'm'ma share the recipe with you because I just made it up and it is tasty as ****.

    Click image for larger version. 

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Views:	92 
Size:	25.3 KB 
ID:	16652





    Click image for larger version. 

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ID:	16653

    Posh Brucshetta: Diminutive Egg Salad edition.

    You will need-
    20 quail eggs, hard boiled, or a bit soft boiled, but not too much. (I cheated and got this is a can at 99 Ranch market for 2 bucks, but they would be much better fresh cooked and chilled so the whites aren't so hard.)
    4 oz pancetta
    2 slices of a baguette of some kind. I used asiago cheese bread from panera bread and it was amazing.
    mustard powder to taste
    dried thyme to taste
    garlic powder to taste
    chili powder to taste (mild)
    mayonnaise
    fresh tarragon (sparing, to taste)
    fresh thyme (if you have the patience for that)
    water chestnuts
    microgreens
    watercress

    frying pan

    First off, put your pan on some medium heat. When it's heated up, throw your pancetta in. With a good pan, you don't have to add anything- there's a ton of fat in that stuff.

    Get a fork. Start trying to mash up the quail eggs. Lose patience. Add the mayonnaise (however much you normally use for egg salad, I guess, I just go by feel) and grab a masher thingie (official name) if you have one, and use that to mash up your egg salad with your dried herbs and spices.

    Dice up some water chestnut. chop up your herbs a bit.

    Once the pancetta is mostly cooked, throw your baguette slices in there so they will crisp up. You need the structural integrity of a toasted piece of bread, and the pancetta fat is delicious for this. Lightly brown both sides of your bread. You know, toast it up so it's crispy and hard on the outside.

    Now spread your pancetta on a plate, and take your toast out of the pan, too.

    LET THEM BOTH COOL. This doesn't take long. Be patient. You don't want anything wilting now, do you? No. So let it cool.

    Once it's all cooled off, fold in the pancetta, herbs, and water chestnut. You're going to have a bunch of extra if you are only making two slices like my starving myself self does. This is cool because it means you can eat this again. And you will want to eat this again.

    Now, generously spread your egg salad on top of your bruschetta.
    Top it with a nice generous tower of microgreens and water cress.

    Enjoy!

    Work: 7
    Flavor: 9
    Cost: Probably about $17, for 3 or 4 meals worth, excluding dried spices and bread. A bit rich for me usually, but I was able to this once.
    Pretentiousness: Hipster



    I also bought groceries, walked around a lot, and hung a tiered plant holder thing on the side of a cabinet by my kitchen window so I can grow herbs without the damned cats jacking them. I love those little fuzzy bastards but they do not need to eat my dill.

    Later I will clean my house.
    That looks yummy. We made a pot of egg salad last night. It's one of my favorites !

    I agree about the cats. Love mine, but she will eat herbs (except Rosemary!).
    Falling for Judo since 1980

    "You are wrong. Why? Because you move like a pregnant yak and talk like a spazzing 'I train UFC' noob." -DCS

    "The best part of getting you worked up is your backpack full of irony and lies." -It Is Fake

    "Banning BKR is like kicking a Quokka. It's foolishness of the first order." - Raycetpfl

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