Hey everyone, I'm starting to do more striking at my local MMA gym (Mainly train in grappling at the moment), and I'm looking for some tips in improving my technique, stamina and reactions.

For technique I'm just taking it slow at the moment making sure I lift my heels up, keep one hand back covering whilst throwing a punch and trying to keep everything all tight and not sloppy.

For stamina and reactions all I'm really doing is just showing up for training, not training outside of class as of yet.