1. #1
    Alan Belcher's Avatar
    Join Date
    May 2012
    D'Iberville, Mississippi, United States
    CEO: Alan Belcher MMA Club
    Hell yeah! Hell no!

    Back Attack Flow Drill for Brazilian Jiu-Jitsu / BJJ from Biloxi, MS

    Hey guys here's another instructional video for you all on a good drill to help increase your back control. Slapped this video together pretty fast from my Biloxi MMA school, but I have some more high quality ones on the way.


    Hope that video helps some of you, but I'm also doing a webinar next thursday. To save your spot on the webinar just put your name in on the right of the screen after you watch the video. Hope you like it, and leave a comment if you have a question. I'll also be answer questions from everyone in the webinar next thursday 8/9/2012.

    Also if you're ever in Mississippi come stop by my club on the gulf coast as my guest: http://www.alanbelchermmaclub.com/

    Click image for larger version. 

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  2. #2

    Join Date
    Aug 2012
    Phuket, Thailand
    Brazilian Jiu Jitsu
    Hell yeah! Hell no!


    Never heard of a webinar before, but think its a great idea.
    Might have to tune in...

    P.S. Alan you should head back out here to Thailand some time, be happy to host and put you up.



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