In ADCC 2009, I submitted BJJ Black Belt World Champion Tarsis Humpries on the road to earn a Bronze Medal - using only one arm to choke him.

I do not have double tendons, I am not super strong, and I didn't do an illegal choke (no rape choking - LOL!).

I reveal my technique in this week's video, the One Arm Choke! (Click the image or the link below)

The One Arm Choke | David Avellan

Believe and Achieve,

David Avellan

P.S. > If you like what you see, give this thread a TTT and any comments or feedback are greatly appreciated, both here and on the video page. Thank you!