Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Trap Bar lift: 500x4

    Started by Emevas, 5/18/2009 5:42pm 
    2 Pages
    1 2
    14 Replies
    1,316 Views
  2. 8 Replies
    1,210 Views
  3. dinner and training time clash

    Started by Onr3e, 5/17/2009 7:46pm 
    9 Replies
    1,096 Views
  4. Rafe's questions on putting on some muscle [mixed, ongoing]

    Started by Hiro Protagonist, 4/06/2009 10:23am 
    4 Pages
    1 2 ... 4
    38 Replies
    3,311 Views
  5. Vitamin supplements actually harmful?

    Started by hornyhobo, 5/15/2009 2:46am 
    3 Pages
    1 2 ... 3
    21 Replies
    2,059 Views
  6. Hydroxycut and Liver Damage

    Started by muddy, 5/15/2009 8:27am 
    1 Replies
    753 Views
  7. Pitting Edema + Flat Feet = Pitting Edema?

    Started by theword, 5/14/2009 1:19am 
    2 Replies
    1,317 Views
  8. Tabata Tracks

    Started by BaronVonDingDong, 5/12/2009 7:48pm 
    2 Pages
    1 2
    19 Replies
    5,024 Views
  9. zig zag dieting

    Started by muddy, 5/11/2009 9:32am 
    2 Replies
    869 Views
  10. My New Year Training Resolutions

    Started by syberia, 12/17/2008 9:28am 
    8 Pages
    1 2 ... 8
    72 Replies
    3,847 Views
  11. Not recovering very well from training.. HELP

    Started by PRSer, 5/11/2009 9:21am 
    8 Replies
    1,861 Views
  12. ez bar

    Started by asianbeef, 5/10/2009 6:20pm 
    6 Replies
    1,011 Views
  13. Lardy Chunner No More

    Started by ignatzami, 3/23/2009 11:54am 
    5 Pages
    1 2 ... 5
    44 Replies
    3,391 Views
  14. resistance band question

    Started by Shadowdean, 5/05/2009 10:10am 
    1 Replies
    1,141 Views
  15. Creatine info

    Started by honesty, 5/08/2009 5:17am 
    4 Replies
    1,470 Views
  16. My low effort, low cost mass gaining diet

    Started by atom, 5/05/2009 3:14pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,474 Views
  17. Possible to...

    Started by resolve, 5/07/2009 7:25pm 
    4 Replies
    1,007 Views
  18. Suggestions for a 2 day a week lifting routine?

    Started by newbie999, 5/03/2009 8:09pm 
    2 Pages
    1 2
    15 Replies
    3,051 Views
  19. knee pain

    Started by s.nain, 5/06/2009 12:09am 
    3 Replies
    900 Views
  20. A pet Peeve

    Started by JohnnyCache, 4/28/2009 8:23pm 
    4 Pages
    1 2 ... 4
    33 Replies
    2,717 Views
  21. Skin Care

    Started by Zombiechao, 5/01/2009 1:15pm 
    2 Pages
    1 2
    16 Replies
    1,873 Views
  22. new weightlifting shoes

    Started by rordogs, 5/02/2009 7:39am 
    6 Replies
    1,123 Views
  23. CrossFat

    Started by BaronVonDingDong, 4/30/2009 5:09pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,614 Views
  24. Gatorade sucks.

    Started by King Sleepless, 7/21/2007 4:06pm 
    10 Pages
    1 2 ... 10
    94 Replies
    11,494 Views
  25. How do Home made energy drink

    Started by Kentucky Fried Chokin, 4/29/2009 9:46pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,124 Views

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