Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Muscle tissue breakdown during sleep?

    Started by Mortyr, 12/03/2009 10:33pm 
    3 Replies
    1,182 Views
  2. barefoot running

    Started by spamurai13, 12/07/2009 2:17pm 
    4 Replies
    1,344 Views
  3. Outside of gym exercises for leg muscles

    Started by Tytree, 12/05/2009 1:01am 
    2 Pages
    1 2
    14 Replies
    1,496 Views
  4. p90x

    Started by jacobsullivan18, 12/10/2009 10:47pm 
    4 Replies
    1,466 Views
  5. www.bodyactionsystem.com

    Started by Burningman, 10/14/2009 1:37am 
    2 Replies
    3,041 Views
  6. Power and mass?

    Started by Kickapoo, 12/09/2009 3:52pm 
    2 Pages
    1 2
    14 Replies
    1,574 Views
  7. How flexible should a boxer be?

    Started by Mortyr, 12/05/2009 6:51pm 
    7 Replies
    1,080 Views
  8. getting ripped:your questions/comments/thoughts

    Started by jspeedy, 12/07/2009 11:59pm 
    5 Replies
    1,159 Views
  9. no gym for me

    Started by rordogs, 12/07/2009 7:00pm 
    3 Replies
    1,112 Views
  10. Full recall on Slim-Fast canned beverages

    Started by TheRuss, 12/06/2009 12:51am 
    2 Replies
    846 Views
  11. 39 Replies
    3,103 Views
  12. Which muscles to stretch for boxing

    Started by Mortyr, 11/23/2009 4:15am 
    7 Pages
    1 2 ... 7
    63 Replies
    3,449 Views
  13. Skinny guy needs to gain weight and muscle.

    Started by RealManOfSteel, 11/05/2009 4:16pm 
    13 Pages
    1 2 ... 13
    123 Replies
    12,685 Views
  14. Foot wraps to help with contusion?

    Started by AustinHarry, 12/02/2009 6:03pm 
    0 Replies
    1,879 Views
  15. Popped elbow, how long recovery?

    Started by atom, 12/01/2009 10:10am 
    3 Replies
    2,086 Views
  16. My set/rep workout...tell me what u think

    Started by symphox, 11/25/2009 3:08pm 
    5 Pages
    1 2 ... 5
    43 Replies
    2,531 Views
  17. Quick Question: Am I over training?

    Started by ignatzami, 11/17/2009 11:57am 
    4 Pages
    1 2 ... 4
    33 Replies
    2,762 Views
  18. Critique my dead lifts

    Started by M.C., 11/25/2009 9:27am 
    3 Pages
    1 2 ... 3
    22 Replies
    1,762 Views
  19. Review: Power Push-Up 2

    Started by Gypsy Jazz, 3/19/2006 6:58pm 
    5 Replies
    7,716 Views
  20. looking to get an exercise bike, need advice

    Started by jspeedy, 11/07/2009 2:59pm 
    4 Pages
    1 2 ... 4
    37 Replies
    5,378 Views
  21. Lower Back pain

    Started by LonerFu, 10/14/2009 11:03pm 
    2 Pages
    1 2
    10 Replies
    2,510 Views
  22. Sit ups instead of crunches

    Started by philmgriffin, 6/27/2009 6:09am 
    3 Pages
    1 2 ... 3
    26 Replies
    4,408 Views
  23. My Pants Don't Fit

    Started by meataxe, 11/23/2009 3:41pm 
    2 Pages
    1 2
    10 Replies
    2,352 Views
  24. Questions about 20-rep squats...

    Started by Clockworkripoff, 11/23/2009 7:22pm 
    4 Replies
    1,093 Views
  25. MMA Training / Workouts

    Started by Maximus13, 11/06/2009 10:33am 
    9 Replies
    1,469 Views

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