Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Question on knee injury

    Started by Tramirezmma, 5/09/2016 11:15am 
    3 Pages
    1 2 ... 3
    27 Replies
    3,969 Views
  2. 3 Replies
    1,283 Views
  3. Posture? ORLY?

    Started by ChenPengFi, 4/21/2016 7:03pm 
    12 Pages
    1 2 ... 12
    113 Replies
    8,249 Views
  4. Neck strength for Grappling

    Started by Broomie, 4/19/2016 9:42pm 
    4 Pages
    1 2 ... 4
    36 Replies
    4,234 Views
  5. Supplemental Training to Jiu Jitsu

    Started by Travis No, 3/01/2016 6:06pm 
    2 Pages
    1 2
    17 Replies
    3,279 Views
  6. Heart rate while burst training

    Started by Bneterasedmynam, 1/29/2016 2:56pm 
    7 Replies
    2,336 Views
  7. Train, Fight, but Plan Ahead. Be Smart!

    Started by WFMurphyPhD, 3/06/2016 11:57am 
    3 Replies
    1,386 Views
  8. Pre-tournament physical preparation for a BJJ tournament

    Started by Rarius, 12/16/2014 6:53am 
    4 Pages
    1 2 ... 4
    34 Replies
    8,673 Views
  9. Fat Old Man with Arthritis and carpal tunnel

    Started by DaveTOG, 7/17/2015 7:58pm 
    5 Replies
    2,534 Views
  10. Ideas for Kendo workout?

    Started by kendark, 12/19/2015 12:22am 
    8 Replies
    4,061 Views
  11. 4 Replies
    1,611 Views
  12. 0 Replies
    800 Views
  13. Blackmonk's Ultimate Diet 2.0 log

    Started by blackmonk, 9/29/2015 10:48am 
    5 Pages
    1 2 ... 5
    49 Replies
    7,873 Views
  14. Chronic health disclosure?

    Started by sbsb, 6/02/2015 2:38pm 
    2 Pages
    1 2
    10 Replies
    2,747 Views
  15. 7 Replies
    2,656 Views
  16. Type 1 Diabetes

    Started by bassaiguy, 10/11/2015 8:55am 
    0 Replies
    988 Views
  17. Chinup bar - grips are wearing out

    Started by itwasntme, 6/18/2013 12:58pm 
    2 Pages
    1 2
    15 Replies
    8,948 Views
  18. 2 Replies
    2,388 Views
  19. Stronglifts substitute for squats

    Started by jfingaz123, 1/12/2011 1:14am 
    2 Pages
    1 2
    15 Replies
    9,060 Views
  20. How to heal rash/cut on the butt? (srs)

    Started by big maclol, 7/02/2015 1:02am 
    2 Pages
    1 2
    17 Replies
    4,072 Views
  21. Fat Old Man with Arthritis and carpal tunnel

    Started by DaveTOG, 7/17/2015 7:50pm 
    0 Replies
    865 Views
  22. Some days I'm fast and some days I'm slow?

    Started by big maclol, 6/11/2015 9:19pm 
    4 Pages
    1 2 ... 4
    39 Replies
    5,907 Views
  23. I keep getting colds/fevers?

    Started by big maclol, 5/23/2015 11:01pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,925 Views
  24. fragile back workout

    Started by ashkelon, 6/01/2015 2:36pm 
    4 Replies
    2,004 Views
  25. [Help] Kettlebell workout centered around swings

    Started by Sarzis, 6/01/2015 5:22am 
    6 Replies
    2,264 Views

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