Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Bodyweight: Lower Body inquiry

    Started by Redmajician, 1/06/2017 1:05pm 
    7 Replies
    1,137 Views
  2. Train your hip

    Started by coachcyril, 1/11/2017 1:09pm 
    2 Pages
    1 2
    11 Replies
    1,780 Views
  3. so Im debating about weight cut/weight gain at the moment

    Started by kimjonghng, 12/10/2016 2:06pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,933 Views
  4. Martial arts after a surgery to the stomach (Nissen Fundoplication)

    Started by Benjawood, 11/08/2016 11:03am 
    2 Pages
    1 2
    11 Replies
    1,723 Views
  5. 36 Replies
    4,558 Views
  6. Is This Overtraining?

    Started by RogueManatee, 11/02/2016 1:49am 
    3 Pages
    1 2 ... 3
    24 Replies
    2,511 Views
  7. 3 Replies
    1,318 Views
  8. All fingers sore / can't make fist

    Started by Peter Lifton, 9/24/2016 1:21pm 
    3 Replies
    1,304 Views
  9. San Diego Pain Summit

    Started by ChenPengFi, 2/21/2016 4:32am 
    4 Replies
    1,205 Views
  10. 9 Replies
    2,674 Views
  11. Indian Clubs

    Started by Holy Moment, 8/11/2016 5:47am 
    4 Replies
    2,264 Views
  12. Judo Conditioning and fitness

    Started by Skaface13, 9/14/2014 4:26am 
    5 Pages
    1 2 ... 5
    46 Replies
    9,894 Views
  13. 17 Replies
    3,194 Views
  14. How to recover after a hard week of training

    Started by big maclol, 10/03/2014 10:30pm 
    2 Pages
    1 2
    17 Replies
    4,331 Views
  15. 7 Replies
    2,375 Views
  16. Jim Giant's Adherence/Reward Template V1

    Started by Jim Giant, 6/11/2016 4:03pm 
    1 Replies
    1,178 Views
  17. Recommendations: budget canvas pants

    Started by Redmajician, 5/24/2016 2:26pm 
    2 Pages
    1 2
    12 Replies
    2,325 Views
  18. PED

    Started by goodlun, 5/05/2015 9:37pm 
    4 Replies
    2,882 Views
  19. Please tell me how you manage sweat

    Started by AcridSaint, 8/14/2015 6:03pm 
    3 Pages
    1 2 ... 3
    24 Replies
    5,739 Views
  20. Can't sleep

    Started by StepInCross, 4/14/2011 7:22am 
    5 Pages
    1 2 ... 5
    41 Replies
    10,688 Views
  21. Question on knee injury

    Started by Tramirezmma, 5/09/2016 11:15am 
    3 Pages
    1 2 ... 3
    27 Replies
    4,172 Views
  22. 3 Replies
    1,334 Views
  23. Posture? ORLY?

    Started by ChenPengFi, 4/21/2016 7:03pm 
    12 Pages
    1 2 ... 12
    113 Replies
    8,520 Views
  24. Neck strength for Grappling

    Started by Broomie, 4/19/2016 9:42pm 
    4 Pages
    1 2 ... 4
    36 Replies
    4,692 Views
  25. Supplemental Training to Jiu Jitsu

    Started by Travis No, 3/01/2016 6:06pm 
    2 Pages
    1 2
    17 Replies
    3,838 Views

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