Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. My Current Workout

    Started by the boxing jiu, 11/06/2010 8:59pm 
    2 Pages
    1 2
    13 Replies
    1,882 Views
  2. workout routine

    Started by ukafighter, 10/29/2010 9:15am 
    8 Replies
    1,739 Views
  3. Gi pull ups

    Started by Bare graves, 10/30/2010 9:48am 
    6 Replies
    4,144 Views
  4. Something I made: how to use straps

    Started by Emevas, 10/26/2010 10:21pm 
    5 Replies
    1,769 Views
  5. Ice/cold bath recovery

    Started by loki09789, 8/25/2005 2:22pm 
    3 Pages
    1 2 ... 3
    26 Replies
    6,382 Views
  6. 500lbs Squat

    Started by Franco, 10/25/2010 7:10pm 
    2 Replies
    1,184 Views
  7. Trainforstrength's workout 1

    Started by Neo Sigma, 10/23/2010 2:37am 
    2 Replies
    1,358 Views
  8. Increasing flexibility

    Started by Turrry, 10/21/2010 2:34am 
    2 Pages
    1 2
    14 Replies
    3,481 Views
  9. Stretching and warming up = waste of time

    Started by patfromlogan, 2/15/2005 6:22pm 
    4 Pages
    1 2 ... 4
    38 Replies
    5,728 Views
  10. 9 Replies
    5,008 Views
  11. Torn ACL advice needed

    Started by Piranha X, 10/19/2010 7:16am 
    1 Replies
    1,313 Views
  12. Vegetarian BJJ player looking for weight cutting suggestions

    Started by exiled, 10/03/2010 2:36pm 
    2 Pages
    1 2
    12 Replies
    3,631 Views
  13. Help with healing foot

    Started by Lioconvoy, 10/16/2010 2:57pm 
    3 Replies
    1,485 Views
  14. Heat Rash

    Started by battlefields, 10/14/2010 2:23pm 
    6 Replies
    2,958 Views
  15. Muscle Density Training

    Started by FarisadDin, 10/12/2010 1:47am 
    2 Pages
    1 2
    15 Replies
    5,893 Views
  16. Lump under my right knee

    Started by bigstu31s, 10/13/2010 10:57am 
    2 Replies
    3,657 Views
  17. Squatting Knee problems

    Started by jfingaz123, 10/13/2010 3:37am 
    2 Pages
    1 2
    12 Replies
    2,644 Views
  18. 9 Replies
    1,538 Views
  19. Andriol

    Started by OZZ, 10/13/2010 2:27pm 
    0 Replies
    1,409 Views
  20. Lifting yourself above a bar... need advise

    Started by godofarts, 10/11/2010 12:27am 
    2 Pages
    1 2
    15 Replies
    3,025 Views
  21. Looking for critique from serious fighters on my routine.

    Started by blood riot iori, 9/29/2010 3:27pm 
    6 Pages
    1 2 ... 6
    54 Replies
    5,276 Views
  22. Supplements

    Started by dale92, 10/10/2010 11:34am 
    9 Replies
    2,373 Views
  23. Opinions/Reasons on best single leg exercise?

    Started by FriendlyFire, 10/04/2010 2:33pm 
    2 Pages
    1 2
    18 Replies
    2,364 Views
  24. 3 Replies
    4,368 Views
  25. Growing a beard thanks to Staph. Aureus

    Started by Rene "Zendokan" Gysenbergs, 9/23/2010 4:36pm 
    2 Pages
    1 2
    11 Replies
    5,030 Views

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