Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Russian Bear 5000 help

    Started by devilboy7778, 11/10/2010 3:32pm 
    2 Pages
    1 2
    12 Replies
    4,668 Views
  2. Treatment for forearm/elbow soreness?

    Started by J0nnymac, 11/01/2010 5:02pm 
    2 Pages
    1 2
    10 Replies
    3,651 Views
  3. Will Fish or Flax seed oil give me healing factor?

    Started by Suprore, 11/08/2010 3:07pm 
    2 Pages
    1 2
    14 Replies
    1,669 Views
  4. The LAFAY method for physical training.

    Started by Rantanplan, 3/26/2008 9:25am 
    2 Pages
    1 2
    10 Replies
    30,764 Views
  5. My Workout

    Started by Swiss, 10/14/2010 4:58pm 
    2 Pages
    1 2
    10 Replies
    2,049 Views
  6. My Current Workout

    Started by the boxing jiu, 11/06/2010 8:59pm 
    2 Pages
    1 2
    13 Replies
    1,916 Views
  7. workout routine

    Started by ukafighter, 10/29/2010 9:15am 
    8 Replies
    1,797 Views
  8. Gi pull ups

    Started by Bare graves, 10/30/2010 9:48am 
    6 Replies
    4,201 Views
  9. Something I made: how to use straps

    Started by Emevas, 10/26/2010 10:21pm 
    5 Replies
    1,807 Views
  10. Ice/cold bath recovery

    Started by loki09789, 8/25/2005 2:22pm 
    3 Pages
    1 2 ... 3
    26 Replies
    6,473 Views
  11. 500lbs Squat

    Started by Franco, 10/25/2010 7:10pm 
    2 Replies
    1,228 Views
  12. Trainforstrength's workout 1

    Started by Neo Sigma, 10/23/2010 2:37am 
    2 Replies
    1,374 Views
  13. Increasing flexibility

    Started by Turrry, 10/21/2010 2:34am 
    2 Pages
    1 2
    14 Replies
    3,600 Views
  14. Stretching and warming up = waste of time

    Started by patfromlogan, 2/15/2005 6:22pm 
    4 Pages
    1 2 ... 4
    38 Replies
    5,793 Views
  15. 9 Replies
    5,078 Views
  16. Torn ACL advice needed

    Started by Piranha X, 10/19/2010 7:16am 
    1 Replies
    1,368 Views
  17. Vegetarian BJJ player looking for weight cutting suggestions

    Started by exiled, 10/03/2010 2:36pm 
    2 Pages
    1 2
    12 Replies
    3,904 Views
  18. Help with healing foot

    Started by Lioconvoy, 10/16/2010 2:57pm 
    3 Replies
    1,513 Views
  19. Heat Rash

    Started by battlefields, 10/14/2010 2:23pm 
    6 Replies
    3,112 Views
  20. Muscle Density Training

    Started by FarisadDin, 10/12/2010 1:47am 
    2 Pages
    1 2
    15 Replies
    5,950 Views
  21. Lump under my right knee

    Started by bigstu31s, 10/13/2010 10:57am 
    2 Replies
    3,737 Views
  22. Squatting Knee problems

    Started by jfingaz123, 10/13/2010 3:37am 
    2 Pages
    1 2
    12 Replies
    2,851 Views
  23. 9 Replies
    1,601 Views
  24. Andriol

    Started by OZZ, 10/13/2010 2:27pm 
    0 Replies
    1,466 Views
  25. Lifting yourself above a bar... need advise

    Started by godofarts, 10/11/2010 12:27am 
    2 Pages
    1 2
    15 Replies
    3,187 Views

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