Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. 8 Replies
    1,089 Views
  2. Balance in Programs

    Started by Gypsy Jazz, 12/15/2010 1:08am 
    3 Replies
    1,046 Views
  3. any vegans here?

    Started by Bare graves, 12/11/2010 1:48pm 
    6 Pages
    1 2 ... 6
    53 Replies
    3,510 Views
  4. 6 Replies
    1,604 Views
  5. Starting weights, need a regimen

    Started by kcvmac, 12/08/2010 6:50pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,507 Views
  6. 5x5 & BJJ - New to both, but have a question about how to proceed

    Started by badacid, 12/02/2010 3:24pm 
    2 Pages
    1 2
    18 Replies
    3,762 Views
  7. Poll Poll: Heart rate

    Started by Edge, 2/15/2004 10:33am 
    5 Pages
    1 2 ... 5
    44 Replies
    4,368 Views
  8. Alternatives for hindu squats

    Started by IsThisRight?, 12/13/2010 9:46am 
    0 Replies
    1,419 Views
  9. knee pads

    Started by fightclubfreak7, 12/09/2010 12:37pm 
    5 Replies
    1,213 Views
  10. TRX, heard of it?

    Started by damucha, 11/23/2007 8:09pm 
    8 Replies
    4,380 Views
  11. Persistent injuries

    Started by MuKen, 12/06/2010 1:39pm 
    3 Replies
    1,640 Views
  12. 5 Replies
    5,642 Views
  13. Stem cell orthopedics

    Started by ChenPengFi, 11/28/2010 11:15am 
    9 Pages
    1 2 ... 9
    87 Replies
    5,945 Views
  14. Endurance Training

    Started by 94m, 11/14/2010 7:57pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,817 Views
  15. teeth grinding lifts

    Started by alex, 10/22/2010 8:08pm 
    2 Pages
    1 2
    13 Replies
    1,906 Views
  16. Help with improving my routine

    Started by TxSanshou, 11/24/2010 11:20am 
    2 Pages
    1 2
    16 Replies
    1,880 Views
  17. Rehabbing my hand

    Started by BrokenFist, 11/18/2010 4:13pm 
    2 Pages
    1 2
    12 Replies
    1,842 Views
  18. Cervical Spinal Fusion, who's had it?

    Started by Cassius, 11/20/2010 8:34am 
    5 Replies
    1,502 Views
  19. Is this a vitamin deficiency?

    Started by WWeThai, 11/18/2010 3:45pm 
    2 Replies
    1,575 Views
  20. Breathing with a fatso on you

    Started by goodlun, 10/19/2010 6:45pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,746 Views
  21. Lat activation/pulling with the elbows for dummies

    Started by Emevas, 11/03/2010 10:58pm 
    3 Pages
    1 2 ... 3
    29 Replies
    3,690 Views
  22. Supplementation exercises

    Started by MMAMickey, 10/20/2010 12:05pm 
    2 Replies
    1,069 Views
  23. Relative Strength (Pound for Pound Strength?)

    Started by 94m, 10/19/2010 8:40am 
    5 Pages
    1 2 ... 5
    44 Replies
    8,730 Views
  24. Need help developing a Work Out routine.

    Started by gtxstan, 11/15/2010 3:00pm 
    3 Replies
    1,168 Views
  25. Russian Bear 5000 help

    Started by devilboy7778, 11/10/2010 3:32pm 
    2 Pages
    1 2
    12 Replies
    4,555 Views

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