Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Question About Stronglifts

    Started by Aaron_, 1/28/2011 9:48pm 
    2 Pages
    1 2
    10 Replies
    2,429 Views
  2. Muscle Recovery and Compression stuff

    Started by jeane, 2/17/2011 11:49pm 
    2 Pages
    1 2
    10 Replies
    3,268 Views
  3. The art of blending

    Started by Hiro Protagonist, 2/18/2011 2:30pm 
    5 Replies
    1,168 Views
  4. new program suggestion

    Started by smartangel, 2/17/2011 11:28am 
    3 Replies
    1,051 Views
  5. To my fellow noobs wanting to lift weights

    Started by timo, 2/18/2011 1:35am 
    0 Replies
    1,077 Views
  6. What's that on your leg???

    Started by Navita, 2/13/2011 2:28pm 
    2 Pages
    1 2
    10 Replies
    2,340 Views
  7. 4 Replies
    1,454 Views
  8. Can cooked food ever increase in calories from its raw ingredients?

    Started by bitparity, 2/07/2011 7:20pm 
    3 Pages
    1 2 ... 3
    26 Replies
    4,489 Views
  9. acl recovery

    Started by Piranha X, 2/07/2011 8:54am 
    5 Replies
    1,395 Views
  10. Coca Cola

    Started by Uglybugly, 1/07/2011 1:01am 
    4 Pages
    1 2 ... 4
    31 Replies
    5,353 Views
  11. Core exercises while my leg is in plaster

    Started by Lonewolf23, 1/21/2011 4:27am 
    2 Pages
    1 2
    11 Replies
    8,344 Views
  12. 6 Replies
    11,397 Views
  13. Cardio after Leg Routine?

    Started by BldyKnuckles89, 2/03/2011 5:30pm 
    3 Replies
    1,303 Views
  14. Hip pain while squatting

    Started by Neo Sigma, 1/30/2011 10:56am 
    8 Replies
    4,091 Views
  15. Spinal Decompression therapy

    Started by Goju - Joe, 12/19/2010 11:16pm 
    2 Pages
    1 2
    13 Replies
    3,574 Views
  16. Has anyone torn cartilage in their wrists?

    Started by Evilfishtank, 1/19/2011 10:39pm 
    2 Replies
    3,184 Views
  17. Any advice for a torn meniscus?

    Started by Rivamus, 1/29/2011 4:01pm 
    2 Replies
    3,008 Views
  18. 10 Replies
    7,759 Views
  19. Resistance bands in the UK

    Started by IsThisRight?, 1/28/2011 5:46pm 
    0 Replies
    826 Views
  20. 0 Replies
    1,162 Views
  21. Knee swelling

    Started by izdemon, 1/25/2011 2:59pm 
    6 Replies
    4,470 Views
  22. (R.I.P.) Jack Lalanne dies at 96

    Started by CoffeeFan, 1/23/2011 11:15pm 
    2 Pages
    1 2
    11 Replies
    2,791 Views
  23. Fasting

    Started by MMAMickey, 3/10/2010 8:17am 
    3 Pages
    1 2 ... 3
    27 Replies
    3,510 Views
  24. Requesting some advice on a training schedule

    Started by Jall, 1/17/2011 9:23am 
    2 Replies
    1,257 Views
  25. Plyometrics for explosiveness

    Started by IsThisRight?, 1/14/2011 5:33pm 
    2 Pages
    1 2
    11 Replies
    2,466 Views

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