Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Kettlebell training for grappling

    Started by GhostBushid0, 9/25/2011 2:51am 
    2 Replies
    1,764 Views
  2. Careers related to fitness and martial arts

    Started by fightclubfreak7, 9/20/2011 1:43pm 
    2 Pages
    1 2
    14 Replies
    3,281 Views
  3. ModeratiOWNED: Basics, and Benefits of Yoga.

    Started by Efrain, 9/22/2011 4:14am 
  4. ModeratiOWNED: Why not, soy protein.

    Started by Efrain, 9/22/2011 4:14am 
  5. ModeratiOWNED: Daily Diet What am, i doing wrong.

    Started by Efrain, 9/22/2011 4:14am 
  6. foot care

    Started by serey, 9/20/2011 11:21pm 
    4 Replies
    1,560 Views
  7. Advice on supplemental gym training needed

    Started by erezb, 9/20/2011 6:58am 
    8 Replies
    1,968 Views
  8. Overtraining or Overly worried friend?

    Started by Oonjuk, 9/18/2011 2:12am 
    2 Pages
    1 2
    11 Replies
    4,030 Views
  9. 3 Replies
    1,884 Views
  10. Nutrition question for leaning out?

    Started by AnderJoy, 9/15/2011 11:40am 
    4 Replies
    2,374 Views
  11. Considering making a training log

    Started by QiMaster, 9/19/2011 1:57pm 
    4 Replies
    1,657 Views
  12. sauna or steam room, or both?

    Started by gojuJKDdude, 1/06/2005 1:47am 
    2 Pages
    1 2
    18 Replies
    3,313 Views
  13. 3 Replies
    1,436 Views
  14. it hurts to squat

    Started by Lindz, 9/14/2011 1:26pm 
    2 Pages
    1 2
    15 Replies
    4,477 Views
  15. Why won't my arm stop twitching???

    Started by Evergrey, 9/16/2011 3:01am 
    8 Replies
    8,703 Views
  16. Question about a lifting program/approach...

    Started by Phrost, 9/08/2011 9:26pm 
    4 Replies
    1,481 Views
  17. LASIK and training

    Started by Snake Plissken, 5/12/2010 11:30am 
    3 Pages
    1 2 ... 3
    24 Replies
    9,352 Views
  18. No more martial arts

    Started by budochic, 7/23/2011 5:15pm 
    2 Pages
    1 2
    17 Replies
    4,911 Views
  19. bicep excersizes for mass via dumbbell

    Started by ChriStriker, 9/08/2011 8:11pm 
    3 Pages
    1 2 ... 3
    23 Replies
    3,984 Views
  20. Power circuit?

    Started by scottishsoldier, 9/15/2011 5:02pm 
    0 Replies
    1,164 Views
  21. Beginner PT

    Started by Jall, 8/30/2011 4:00pm 
    3 Pages
    1 2 ... 3
    20 Replies
    3,826 Views
  22. Hacky Sack: seems to be a pretty good workout.

    Started by CharlesTC, 3/13/2008 10:36pm 
    3 Pages
    1 2 ... 3
    25 Replies
    4,666 Views
  23. Help Building A Diet Plan.

    Started by Pinocchio, 7/01/2011 1:00am 
    3 Pages
    1 2 ... 3
    24 Replies
    4,222 Views
  24. Eating While Traveling/Vacation

    Started by Snake Plissken, 7/27/2011 2:59pm 
    7 Replies
    1,792 Views
  25. Just started Boxing/Injuries/long term effects i should consider?

    Started by sakurabar0x0rz, 1/26/2004 1:07pm 
    4 Pages
    1 2 ... 4
    31 Replies
    9,871 Views

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