Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Benefits of massage?

    Started by kimjonghng, 3/23/2016 11:17am 
    7 Pages
    1 2 ... 7
    66 Replies
    7,452 Views
  2. considering changing my weight program a bit

    Started by kimjonghng, 5/14/2017 12:20pm 
    2 Pages
    1 2
    14 Replies
    2,242 Views
  3. Good back exercises

    Started by jackwinsemall, 6/21/2017 2:31pm 
    3 Pages
    1 2 ... 3
    22 Replies
    2,855 Views
  4. How to prevent hand injuries?

    Started by Karish, 10/18/2016 2:16pm 
    3 Pages
    1 2 ... 3
    21 Replies
    3,755 Views
  5. ModeratiOWNED: Need Suggestions for Fitness Gears ... ???

    Started by WorldChampions, 6/13/2017 2:51am 
  6. ModeratiOWNED: What foods to eat to lower cholesterol?

    Started by alexphilips, 6/06/2017 5:40am 
  7. Sport and steroids

    Started by jamesmcgrow, 6/01/2016 3:51pm 
    22 Pages
    1 2 ... 22
    211 Replies
    13,305 Views
  8. About suspension training straps

    Started by kkbbss, 5/12/2017 4:11am 
    2 Replies
    681 Views
  9. ModeratiOWNED: Security Guard Service Provider in Delhi

    Started by poojaverma, 5/08/2017 6:01am 
  10. 15 Replies
    2,249 Views
  11. Drill Sergeant fitness tracker

    Started by ChenPengFi, 4/01/2017 5:05pm 
    2 Pages
    1 2
    12 Replies
    1,256 Views
  12. 20 Replies
    1,317 Views
  13. 2 Replies
    623 Views
  14. Injury Advice

    Started by pos26, 12/19/2016 2:33pm 
    2 Pages
    1 2
    17 Replies
    1,998 Views
  15. http://www.truenutrition.com ?

    Started by goodlun, 7/19/2012 4:28am 
    5 Replies
    3,231 Views
  16. Is this a decent meal plan?

    Started by ghost55, 4/11/2014 5:38pm 
    2 Pages
    1 2
    15 Replies
    4,135 Views
  17. Why You Should Make Your Own Protein Powder (And How)

    Started by Jim Giant, 7/26/2016 6:53pm 
    4 Pages
    1 2 ... 4
    34 Replies
    3,155 Views
  18. Sagging belly

    Started by sweetbr8, 5/24/2016 2:04am 
    3 Pages
    1 2 ... 3
    23 Replies
    2,828 Views
  19. Crazy out of shape dude starting BJJ, looking for light routine

    Started by Esamurai, 8/01/2016 3:10pm 
    3 Pages
    1 2 ... 3
    20 Replies
    2,698 Views
  20. Primal Movement

    Started by Broomie, 4/04/2016 4:42pm 
    2 Pages
    1 2
    14 Replies
    4,448 Views
  21. ModeratiOWNED: Again begging for money

    Started by 2senze, 1/29/2017 3:19am 
  22. ModeratiOWNED: Completely random GOFUNDME

    Started by 2senze, 1/28/2017 7:19pm 
  23. ModeratiOWNED: Medical Fund Donations For Martial Artists

    Started by hungryjoe, 1/29/2017 1:20am 
  24. Bodyweight: Lower Body inquiry

    Started by Redmajician, 1/06/2017 1:05pm 
    7 Replies
    965 Views
  25. Train your hip

    Started by coachcyril, 1/11/2017 1:09pm 
    2 Pages
    1 2
    11 Replies
    1,363 Views

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