Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. strength training

    Started by Akira, 7/10/2003 4:04pm 
    9 Replies
    2,723 Views
  2. Beginning Routine for a Kettlebell Newbie?

    Started by Punisher, 7/17/2003 6:00pm 
    2 Replies
    1,460 Views
  3. Help with Squats

    Started by Fisting Kittens, 7/16/2003 9:13am 
    2 Pages
    1 2
    13 Replies
    3,045 Views
  4. Fartleks

    Started by Loredon, 7/14/2003 8:59pm 
    9 Replies
    2,236 Views
  5. Interesting weight loss ebook

    Started by FingerorMoon?, 7/08/2003 11:05pm 
    3 Replies
    1,971 Views
  6. sparring rules

    Started by jkd_fighter, 6/16/2003 1:25pm 
    2 Pages
    1 2
    18 Replies
    3,460 Views
  7. Questions anout some supplements

    Started by Fisting Kittens, 6/29/2003 11:51am 
    3 Pages
    1 2 ... 3
    27 Replies
    3,903 Views
  8. Weight Training...Where now?

    Started by Dochter, 12/04/2002 12:22am 
    3 Pages
    1 2 ... 3
    29 Replies
    4,359 Views
  9. after training...

    Started by Sanovarak, 6/24/2003 4:31pm 
    3 Pages
    1 2 ... 3
    22 Replies
    4,110 Views
  10. at work fitness

    Started by InsideOut, 6/17/2003 5:17am 
    2 Pages
    1 2
    10 Replies
    2,246 Views
  11. New Stretching Device

    Started by Bolverk, 6/19/2003 4:17pm 
    4 Replies
    1,968 Views
  12. Flexability Help!

    Started by paralax19, 6/18/2003 5:41am 
    3 Pages
    1 2 ... 3
    20 Replies
    4,199 Views
  13. Glucosamine

    Started by Phoenix, 6/15/2003 6:33am 
    4 Pages
    1 2 ... 4
    37 Replies
    4,960 Views
  14. Best Circuit Weight Routines

    Started by noodles, 6/17/2003 2:37am 
    9 Replies
    2,517 Views
  15. Need some creative ideas for heavybag drills.

    Started by Boyd, 4/06/2003 5:57pm 
    4 Pages
    1 2 ... 4
    33 Replies
    4,226 Views
  16. new?

    Started by OMG, 6/14/2003 11:36am 
    6 Replies
    2,391 Views
  17. Physical workouts and drills for MA

    Started by JMSJedi, 6/12/2003 10:37pm 
    4 Replies
    2,534 Views
  18. injury?

    Started by karatefighter, 6/09/2003 4:14pm 
    4 Replies
    2,188 Views
  19. Favorite food after train?

    Started by Omen Stone, 6/04/2003 7:51pm 
    4 Pages
    1 2 ... 4
    36 Replies
    5,431 Views
  20. Health and safety tip

    Started by JKDChick, 5/29/2003 7:51pm 
    4 Pages
    1 2 ... 4
    31 Replies
    5,637 Views
  21. "the best" stomach muscle exersizes?

    Started by Sanovarak, 5/27/2003 3:30pm 
    11 Pages
    1 2 ... 11
    109 Replies
    11,071 Views
  22. Good article on Exercise

    Started by FingerorMoon?, 5/29/2003 8:58pm 
    0 Replies
    2,013 Views
  23. Exercises for the Chest.

    Started by Kensai, 5/09/2003 5:00pm 
    3 Pages
    1 2 ... 3
    22 Replies
    4,880 Views
  24. Iron Weight or Bodyweight?

    Started by TaeBo_Master, 5/04/2003 2:25am 
    6 Pages
    1 2 ... 6
    50 Replies
    7,731 Views
  25. durgs steroids and performance-enhancing substance

    Started by baltasargracian, 5/03/2003 2:37am 
    2 Pages
    1 2
    16 Replies
    3,922 Views

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