Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Weight gaining

    Started by Apostol, 4/09/2005 6:14pm 
    6 Pages
    1 2 ... 6
    50 Replies
    2,822 Views
  2. Low Impact Aerobics

    Started by JackHanma, 4/13/2005 3:40am 
    4 Replies
    831 Views
  3. Resistance training without losing mass

    Started by Zid, 4/17/2005 8:31pm 
    7 Replies
    927 Views
  4. 36 and gaining.......

    Started by MattJ, 4/15/2005 10:45am 
    2 Pages
    1 2
    15 Replies
    1,461 Views
  5. cut and no pain?

    Started by Hwarangwarrior, 4/13/2005 4:24pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,681 Views
  6. Static contraction

    Started by Toby Christensen, 4/18/2005 12:17am 
    2 Replies
    811 Views
  7. for exercise folks: scapula adduction question

    Started by Quikfeet509, 4/14/2005 12:09pm 
    2 Pages
    1 2
    11 Replies
    1,332 Views
  8. Footlock = Leg pain?

    Started by Gypsy Jazz, 4/14/2005 5:22pm 
    2 Pages
    1 2
    10 Replies
    1,190 Views
  9. Ouch! Elbow Hyperextension from Armbar

    Started by bwerb, 4/14/2005 4:45pm 
    6 Replies
    8,078 Views
  10. Bas Rutten's Audio workouts

    Started by Jeice, 4/13/2005 6:01pm 
    4 Replies
    2,592 Views
  11. Medications and Injury (FLONASE)

    Started by Dio, 4/12/2005 12:17pm 
    2 Pages
    1 2
    12 Replies
    1,293 Views
  12. Help me get myself unfat! (or at least less)

    Started by ravenink, 4/07/2005 2:59pm 
    6 Pages
    1 2 ... 6
    52 Replies
    4,065 Views
  13. Sprinting and the Fat Guy (PN5K workout thread)

    Started by PirateJon, 4/01/2005 10:53am 
    6 Pages
    1 2 ... 6
    51 Replies
    3,279 Views
  14. Recognizing rib damage

    Started by WingChun Lawyer, 3/04/2005 9:47am 
    3 Pages
    1 2 ... 3
    29 Replies
    3,064 Views
  15. Freeweights VS Machines

    Started by AthleticGirl, 4/03/2005 8:30pm 
    13 Pages
    1 2 ... 13
    120 Replies
    5,815 Views
  16. Creatine Brands:

    Started by Judah Maccabee, 10/19/2004 1:08pm 
    3 Pages
    1 2 ... 3
    27 Replies
    2,147 Views
  17. Hernia- what to do

    Started by johnny runner, 4/05/2005 7:25pm 
    2 Pages
    1 2
    18 Replies
    1,640 Views
  18. Specificity musings. HIIT is gh3y.

    Started by Nid, 10/30/2004 8:43am 
    6 Pages
    1 2 ... 6
    55 Replies
    3,763 Views
  19. Routines

    Started by AthleticGirl, 4/03/2005 8:35pm 
    3 Pages
    1 2 ... 3
    24 Replies
    2,029 Views
  20. Soreness.

    Started by Apostol, 4/03/2005 10:25pm 
    2 Pages
    1 2
    13 Replies
    1,248 Views
  21. Is this possible?

    Started by TheHungsta, 4/02/2005 9:40pm 
    2 Pages
    1 2
    10 Replies
    1,100 Views
  22. The Protein FAQ

    Started by Deadpan Scientist, 7/16/2004 6:31pm 
    7 Pages
    1 2 ... 7
    66 Replies
    7,477 Views
  23. Training Supplements

    Started by BrigSnip, 3/28/2005 8:25pm 
    3 Pages
    1 2 ... 3
    20 Replies
    1,791 Views
  24. speed-strength

    Started by DANINJA, 4/04/2005 4:05am 
    9 Replies
    916 Views
  25. The Minimum Amount Necessary

    Started by AthleticGirl, 3/31/2005 10:09pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,612 Views

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