Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Do you juice?

    Started by fakejudoka, 2/23/2012 11:04am 
    2 Pages
    1 2
    19 Replies
    4,685 Views
  2. Dislocating shoulders

    Started by battlefields, 4/09/2012 8:58pm 
    5 Replies
    2,335 Views
  3. How to give running another chance, a mini-FAQ for the running idiots

    Started by Cassius, 12/25/2007 5:16pm 
    10 Pages
    1 2 ... 10
    92 Replies
    15,974 Views
  4. Cardio. Friend or foe?

    Started by jedtex88, 3/21/2012 3:33am 
    3 Pages
    1 2 ... 3
    24 Replies
    5,316 Views
  5. Shin conditioning question.

    Started by Polish beast, 3/30/2012 9:57pm 
    3 Pages
    1 2 ... 3
    26 Replies
    5,439 Views
  6. 4 Replies
    4,378 Views
  7. Why you, as a combat athlete, should have a strong neck.

    Started by MMAMickey, 7/08/2010 2:35pm 
    3 Pages
    1 2 ... 3
    24 Replies
    10,043 Views
  8. 2 Replies
    2,298 Views
  9. Training with Bornholme's (chest pains)

    Started by etali, 3/26/2012 1:27pm 
    2 Pages
    1 2
    12 Replies
    2,788 Views
  10. Isometric (overcoming) Training

    Started by ZenMMA, 3/27/2012 2:23pm 
    2 Pages
    1 2
    12 Replies
    7,391 Views
  11. Labrum tear (SLAP)

    Started by Res Judicata, 3/23/2012 4:43pm 
    2 Pages
    1 2
    11 Replies
    4,734 Views
  12. Milk and squats

    Started by Lindz, 2/12/2012 12:16am 
    5 Pages
    1 2 ... 5
    41 Replies
    5,960 Views
  13. Giving up wheat

    Started by Vorpal, 12/30/2011 3:42pm 
    5 Pages
    1 2 ... 5
    45 Replies
    7,932 Views
  14. Are Judo push ups bad for Judo?

    Started by BFGalbraith, 3/17/2012 7:37pm 
    4 Replies
    4,151 Views
  15. Calorie counting

    Started by fightclubfreak7, 3/12/2012 12:01am 
    2 Pages
    1 2
    17 Replies
    3,394 Views
  16. Cardio problems.

    Started by Recovering Noob, 3/14/2012 3:16am 
    2 Pages
    1 2
    12 Replies
    4,941 Views
  17. Black eye problem

    Started by Sang, 3/10/2012 8:45pm 
    2 Pages
    1 2
    14 Replies
    3,371 Views
  18. Muay Thai- My plan to get in shape for it

    Started by Catweiser, 2/05/2012 9:01pm 
    3 Replies
    2,153 Views
  19. Aerobic Endurance

    Started by StepInCross, 3/12/2012 5:24am 
    2 Replies
    1,523 Views
  20. Weights training and martial arts

    Started by ferrum, 2/19/2012 10:09am 
    4 Pages
    1 2 ... 4
    33 Replies
    5,282 Views
  21. Had Rushfit for a week now. Ask me anything.

    Started by JudOWNED, 4/09/2011 9:24am 
    6 Pages
    1 2 ... 6
    50 Replies
    29,073 Views
  22. Conditioning routine (for judo)

    Started by Nevermore, 3/04/2012 12:38pm 
    6 Replies
    2,790 Views
  23. 5 Replies
    3,545 Views
  24. Navy SEALs PT Guide

    Started by Phrost, 2/22/2012 9:51am 
    2 Pages
    1 2
    11 Replies
    5,861 Views
  25. Me, my missus and Pilates

    Started by battlefields, 10/10/2010 6:42pm 
    2 Pages
    1 2
    16 Replies
    3,787 Views

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