Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. Only upper body?

    Started by Poop Loops, 7/21/2005 12:07am 
    2 Pages
    1 2
    16 Replies
    1,717 Views
  2. my new ultra diet plan of the futureness!

    Started by baofuhaibo, 6/11/2005 3:23pm 
    8 Pages
    1 2 ... 8
    76 Replies
    4,211 Views
  3. Weight Belts and Lifting

    Started by jwinch2, 7/21/2005 9:04pm 
    2 Pages
    1 2
    10 Replies
    1,277 Views
  4. Monitoring Training and Recovery

    Started by jwinch2, 7/19/2005 11:37am 
    4 Replies
    4,061 Views
  5. Setting my right wrist right

    Started by MEGA JESUS-SAMA, 7/21/2005 5:22am 
    1 Replies
    812 Views
  6. Anyone train their KEGEL muscles?

    Started by PizDoff, 4/06/2004 1:06pm 
    5 Pages
    1 2 ... 5
    42 Replies
    3,119 Views
  7. Teen over dosed on a protein drink

    Started by PizDoff, 7/16/2005 6:24am 
    2 Pages
    1 2
    11 Replies
    1,535 Views
  8. Wave Form Periodization Program

    Started by Equipoise, 6/30/2005 10:16pm 
    2 Pages
    1 2
    12 Replies
    3,147 Views
  9. Types of pushups?

    Started by Arez, 7/15/2005 2:21pm 
    2 Pages
    1 2
    15 Replies
    5,537 Views
  10. Hindu squats and pushups?

    Started by gojuJKDdude, 10/05/2004 8:19pm 
    5 Pages
    1 2 ... 5
    41 Replies
    9,505 Views
  11. How important are cleans in a powerlifting/strength routine?

    Started by Warpath, 7/14/2005 4:37pm 
    2 Pages
    1 2
    14 Replies
    1,286 Views
  12. Velocity Specificity and Resistance Exercise

    Started by jwinch2, 7/14/2005 7:03pm 
    2 Pages
    1 2
    13 Replies
    3,989 Views
  13. will this cardio program work?

    Started by 9chambers, 5/21/2005 4:31pm 
    10 Pages
    1 2 ... 10
    99 Replies
    5,965 Views
  14. How do you get rid of...

    Started by Arez, 7/14/2005 5:47pm 
    3 Replies
    765 Views
  15. Need to strengthen hip flexors

    Started by Miguksaram, 7/13/2005 1:52pm 
    3 Pages
    1 2 ... 3
    26 Replies
    2,364 Views
  16. Max weight for running?

    Started by Don Gwinn, 1/14/2005 12:15am 
    8 Pages
    1 2 ... 8
    73 Replies
    4,314 Views
  17. Punch power

    Started by _Mick_, 3/12/2005 3:45pm 
    19 Pages
    1 2 ... 19
    185 Replies
    11,543 Views
  18. Alternatives to Casein supplements

    Started by The Reaper, 7/01/2005 8:11pm 
    5 Pages
    1 2 ... 5
    40 Replies
    2,784 Views
  19. My sister has a problem with squats.

    Started by Poop Loops, 7/08/2005 8:57pm 
    4 Pages
    1 2 ... 4
    30 Replies
    2,289 Views
  20. Here's a real deal pill!!

    Started by Rhadi Ferguson, 7/09/2005 8:29am 
    3 Pages
    1 2 ... 3
    26 Replies
    2,067 Views
  21. Just bought "The Abs Diet"

    Started by Pandinha, 7/11/2005 11:02pm 
    2 Pages
    1 2
    11 Replies
    1,254 Views
  22. Caffeine and muscle development

    Started by I aint punchy!?, 6/30/2005 11:02pm 
    3 Pages
    1 2 ... 3
    23 Replies
    2,939 Views
  23. any input pleeeeease

    Started by antonanton, 7/11/2005 10:24am 
    4 Pages
    1 2 ... 4
    35 Replies
    2,151 Views
  24. ModeratiOWNED: Why not?

    Started by Toby Christensen, 2/15/2009 8:57pm 
  25. Need info on hernia options--surgery, training, etc.

    Started by Don Gwinn, 1/29/2005 12:56pm 
    4 Pages
    1 2 ... 4
    34 Replies
    4,311 Views

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