Physical Training, Diet, and Health Forum

For the discussion of all forms of physical training you do, and your health and injury questions from Hemorrhoids to Steroids, Mesothelioma to Measles.

  1. How to maximies your time on the punching bag

    Started by erezb, 11/26/2012 8:16am 
    1 Replies
    1,159 Views
  2. My current training schedule

    Started by Rarius, 11/18/2012 7:42am 
    2 Pages
    1 2
    14 Replies
    3,462 Views
  3. "Good" Crossfit

    Started by ignatzami, 10/26/2012 2:46pm 
    3 Pages
    1 2 ... 3
    23 Replies
    5,373 Views
  4. Best supplements for recovery?

    Started by JitsMag, 9/25/2011 10:57am 
    3 Pages
    1 2 ... 3
    21 Replies
    6,905 Views
  5. Personal Training Plan

    Started by SyrValker, 11/09/2012 4:58pm 
    4 Replies
    1,509 Views
  6. Some personal advice

    Started by ashkelon, 9/21/2012 9:57am 
    2 Pages
    1 2
    14 Replies
    3,350 Views
  7. Advice on Training With Limitations?

    Started by JAFMAS, 11/06/2012 10:49am 
    2 Pages
    1 2
    11 Replies
    3,076 Views
  8. New strength program looking for feedback

    Started by nayr01, 11/08/2012 2:03am 
    4 Replies
    1,785 Views
  9. Hand grippers

    Started by Colbalt, 9/24/2012 11:38pm 
    6 Replies
    2,683 Views
  10. Does anyone certifies Marc Fitt

    Started by LXIII, 10/26/2012 10:03am 
    2 Replies
    3,353 Views
  11. Acupressure for Nausea and Headache Pain

    Started by lordbd, 7/16/2012 1:38pm 
    2 Pages
    1 2
    17 Replies
    5,246 Views
  12. 3 Replies
    1,765 Views
  13. Supplements to fight with lack of sleep?

    Started by Necroyunus, 9/18/2012 2:26am 
    2 Pages
    1 2
    18 Replies
    7,025 Views
  14. Kettlebell training

    Started by itwasntme, 3/04/2012 7:16pm 
    4 Pages
    1 2 ... 4
    32 Replies
    7,418 Views
  15. Failed, deloaded, failed

    Started by Lindz, 9/06/2012 5:36pm 
    5 Replies
    2,299 Views
  16. Boxing conditioning - doing it right?

    Started by Eliada, 9/01/2012 2:53pm 
    8 Replies
    2,722 Views
  17. Neck injuries and nausea

    Started by faixabranca, 9/21/2012 2:44pm 
    2 Pages
    1 2
    10 Replies
    3,038 Views
  18. 7 Replies
    4,221 Views
  19. Dropping weight

    Started by itwasntme, 9/19/2012 11:31am 
    3 Pages
    1 2 ... 3
    22 Replies
    4,573 Views
  20. Interval training and cross-training

    Started by Eliada, 9/20/2012 12:32am 
    1 Replies
    1,465 Views
  21. Thinking about opening my own gym

    Started by simonifrius, 9/17/2012 2:15pm 
    0 Replies
    1,257 Views
  22. Couch to Couch program

    Started by ccwscott, 9/14/2012 7:15pm 
    2 Pages
    1 2
    16 Replies
    3,412 Views
  23. How much is too much?

    Started by Eliada, 9/11/2012 1:35am 
    6 Replies
    2,256 Views
  24. Assessing the severity of a pelvic bruise

    Started by Lampa, 9/08/2012 2:41pm 
    0 Replies
    1,574 Views
  25. 0 Replies
    1,158 Views

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