New Reality Based Self Defense technique: Prayer. Renders attackers helpless through uncontrolled spasms of laughter (for a few seconds, at least).
http://www.nctimes.com/articles/2005...0529_25_18.txt
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FREE SELF DEFENSE CLASSES AT THE CHURCH AT RANCHO BERNARDO
What: Free Self Defense Classes
When: Beginning Tuesday, Jan. 11th, 6:30-7:30PM
Who: Adults and children 6+ years
Where: The Church at Rancho Bernardo, 11740 Bernardo Plaza Court, San Diego
Phone: 858-592-2434
The article-
Learn how to defend yourself in church
By Margot Jackson
The Church at Rancho Bernardo's Self Defense Ministry is offering free self defense classes for 8 weeks beginning Jan. 11th. Bring your whole family for some friendship, healthy exercise and fun while learning fundamental karate techniques in a safe and respectful non-violent atmosphere.
You, your family, friends and kids over 6 can now all be savvy about self-defense simply by taking a free eight-week course at the Church of Rancho Bernardo. I'm happy to tell you that of all the things I might have done, a really great judo and ju-jitsu course was something I really did and I've always been glad spent that time.
I had a Filipino instructor who looked like harmless accountant when he was out of class but he certainly knew how to defend himself. <font color="red">The one thing he stressed was that if someone came at you with a gun, the only possible defense was to fall on your knees and pray</font>, despite what you see in the movies.
What: Free Self Defense Classes
When: Beginning Tuesday, Jan. 11th, 6:30-7:30PM
Who: Adults and children 6+ years
Where: The Church at Rancho Bernardo, 11740 Bernardo Plaza Court, San Diego
Phone: 858-592-2434
The article-
Learn how to defend yourself in church
By Margot Jackson
The Church at Rancho Bernardo's Self Defense Ministry is offering free self defense classes for 8 weeks beginning Jan. 11th. Bring your whole family for some friendship, healthy exercise and fun while learning fundamental karate techniques in a safe and respectful non-violent atmosphere.
You, your family, friends and kids over 6 can now all be savvy about self-defense simply by taking a free eight-week course at the Church of Rancho Bernardo. I'm happy to tell you that of all the things I might have done, a really great judo and ju-jitsu course was something I really did and I've always been glad spent that time.
I had a Filipino instructor who looked like harmless accountant when he was out of class but he certainly knew how to defend himself. <font color="red">The one thing he stressed was that if someone came at you with a gun, the only possible defense was to fall on your knees and pray</font>, despite what you see in the movies.
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