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    Noob introduction

    Hey there,

    Hello from herndon va. Even though I've been following the site for quite a while, I just joined the site. I'm 33, was enrolled in my few mc dojo in my youth, and now trying to get back in shape and do something fun.

    I wanted to join the LA herndon boxing and took a free class, decent workout, but no real sparring. Not that I want to have my face busted or anything, but a bag doesn't hit back.

    Would you know any non mac-do in the Dulles NVa area?

    Thanks everybody!

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