"Train without the pain"

[M-Tri]

http://www.hockmansata.com/index.html

so this school teaches elite self-defense and "UFC Fitness" and you never have to hit or be hit because they use "state of the art" equipment and innovative training methodology. they even claim to teach BJJ...

I'm sold

[1point2]

Three times a week, Hockman ran 2 miles, performed 200 kick, 100 pushups, 100 sit-ups, and meditated for 20 minutes. He refreshed his knowledge of all the learned material in the Songahm Taekwondo program from White Belt through Sixth Degree Black Belt. There are 16 sets of learned forms, weapons skills, and self-defense maneuvers.

MY GOD! The physical sacrifice! TWO WHOLE MILES, plus a handful of kicks and punches, the dreaded PUSHUPS, and twenty minutes each of kata and sitting down!

Now that's a workout.

[DKJr]

I like FBI STREET SELF Defense on the belt system's page.

[1point2]

Actually, that set me off on a search for the actual FBI report. Haven't found it yet. Obi-Wan Kenobi, you're our only hope!

Edit: For your edification, I found DoJ crime stats: http://www.ojp.gov/bjs/cvict.htm

DoJ gun stats (Some zingers, including 80% of inmates who possessed a gun while not incarcerated got it from a friend or illegal source, only 2% gun show and 12% retail store) http://www.ojp.usdoj.gov/bjs/guns.htm

Colorado FBI stats (drill down to Crimes Against Persons, then to individual types, and see the numbers of who got hit with what, where, and how they knew the victim. It's common sense that everyone forgets--sexual assault victims are largely family--and stuff you wouldn't expect--bars are less dangerous than your own home). http://cbi.state.co.us/dr/cic2k7/sup...nt_reports.htm

[MrBadGuy]

Three times a week, Hockman ran 2 miles, performed 200 kick, 100 pushups, 100 sit-ups, and meditated for 20 minutes. He refreshed his knowledge of all the learned material in the Songahm Taekwondo program from White Belt through Sixth Degree Black Belt. There are 16 sets of learned forms, weapons skills, and self-defense maneuvers.

Ha, what a bitch. He didn't punch at all!

[animlmthr]

Okay kids, now that you drank the kool-aid, let's all chant our most glorious chant:

A. T. A. !!!!!



Seriously, has anyone else seen this most peculiar ritual?

[gzk]

Okay kids, now that you drank the kool-aid, let's all chant our most glorious chant:

A. T. A. !!!!!



Seriously, has anyone else seen this most peculiar ritual?

Come on, you're kidding.










Aren't you?

[NoTeefa]

Check out their "state of the art" training method

[M.C.]

And now everybody "Jazz hands"

And lol at his "warm up", I wonder what he is doing for the "workout".

[Siniq]

main fucking page!!! "Kids love it because Martial Arts is fun and it helps them work toward goals, builds self-esteem, and teaches self-discipline." ENGLISH MOTHERFUCKER!

[MrGalt]

Okay, if you can do it in jeans and a sweater it isn't a martial art or even exercise. Does your average person really not come up with this little litmus test?

[Eudemic]

I love how much variation there is in how they do that. . palm strike? Clawing-somethingerother? I dunno. (And apparently neither do they.)

[gzk]

Okay, if you can do it in jeans and a sweater it isn't a martial art or even exercise. Does your average person really not come up with this little litmus test?

That would be the RBSDtard element.

[FictionPimp]

Who's the king of the demo??!?

[Nefron]

"Learn: UFC Fitness & Defense, Mauy Thai Kickboxing, Brazilian Jiu-Jitsu, Krav Special Forces Tactics, MMA Ground Tactics"

FFS...

Edit:

"Mauy Thai Kickboxing - Punches, Kicks, Knees, & Elbows. This style is one of the best at stand up Fighting & Striking!"