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finding a new school

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    finding a new school

    i am trying to find another decent martial art to practice in my area, a long shot i guess considering i am in South Africa, JHB.
    I want a school that will push me physically, and teach me mostly practical fighting, but i do also like classical showboat martial arts :)

    Anyway, so there is the challenge if anyone is in JHB South africa, or knows of a school in JHB sa, then i would like to come and see what that school is all about.

    It's not easy as most of the places i have been... are crap.

    Seriously, what the hell is it with people creating threads in the wrong forum? Two in a row today. For the second time, here it goes... off to newbietown.
    Read this for flexibility and injury prevention, this, this and this for supplementation, this on grip conditioning, and this on staph. New: On strenght standards, relationships and structural balance. Shoulder problems? Read this.

    My crapuous vlog and my blog of training, stuff and crap. NEW: Me, Mrs. Macho and our newborn baby.

    New To Weight Training? Get the StrongLifts 5x5 program and Rippetoe's "Starting Strength, 2nd Ed". Wanna build muscle/gain weight? Check this article. My review on Tactical Nutrition here.

    t-nation - Dissecting the deadlift. Anatomy and Muscle Balancing Videos.

    The street argument is retarded. BJJ is so much overkill for the street that its ridiculous. Unless you're the idiot that picks a fight with the high school wrestling team, barring knife or gun play, the opponent shouldn't make it past double leg + ground and pound - Osiris


      LMFAO! Why was this in the diet and nutrition? But good luck in south Africa. Move to SoCal and I can help you out.


        can't be of much help, but i'd suggest editing your thread title to mention that you're in south africa. it'll up your chances.



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