We all know that the only way to really fight is to practice Kata or forms. Sure, Sparring, Bagwork, Padwork, Exercise, etc. is fine if you want to be a brawler, but to be a truly skilled martial artist one must look into their Kata and find the answers they seek. MMA thugs often critisize Kata and Karate for having no groundwork, but what they don't know is that if your really look at your Kata you will find all the groundfighting you need. I have already found the following techniques:
Pinan Shodan: 2 Guard passes, Armbar
Pinan Nidan: Heelhook, Guard pass
Pinan Sandan: Triangle, Keylock
Pinan Yondan: Scissors sweep, Omoplata
Pinan Godan: Bicep slicer, Crucifix
Niahanchi Shodan: Guillotine, 3 Sweeps
Niahanchi Nidan: Elevator Sweep, Helicopter Arm Bar
Rohai: Spawl, Kimura
Chinto: RNC, 2 Mount escapes, Neck crank
This is just after a few hours of practice, hopefully others will post techniques thay have found so a free and communal exchange of ideas can take place.
Pinan Shodan: 2 Guard passes, Armbar
Pinan Nidan: Heelhook, Guard pass
Pinan Sandan: Triangle, Keylock
Pinan Yondan: Scissors sweep, Omoplata
Pinan Godan: Bicep slicer, Crucifix
Niahanchi Shodan: Guillotine, 3 Sweeps
Niahanchi Nidan: Elevator Sweep, Helicopter Arm Bar
Rohai: Spawl, Kimura
Chinto: RNC, 2 Mount escapes, Neck crank
This is just after a few hours of practice, hopefully others will post techniques thay have found so a free and communal exchange of ideas can take place.
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