*waving hand * HI

[sunsoli]

Just wanted to introduce myself. I am Meli ... train in Muay thai, Silat and FMA. Well actually trying to get back into training ... I hurt my back competing in crossfit 1.5 years ago and been taking it slow .. but I do have a passion for the arts I study. I recently moved to Ottawa , Ont and looking for advice on where to train ..

thanks!

[Omega Supreme]

*Holding up Middle finger*

I'm a bird trainer.

How did you hurt yourself?

[lordbd]

You practice all of those arts together or dabbled at one time or another?

[andrewa]

Hey Sunsoli!!! I'll also ask how did you hurt your back?

And btw there's several Ottawa members on the forum!!!

[The Question]

Yo, waddup. I wanna hear more about that Crossfit shit. How long were you into it for? Did you like that shit? What kind of gains did you make? Do you still do that shit from time to time?

[slamdunc]

Welcome to Bullshido. Let me guess, you started Cross-Fit to meet women. You were doing box-jumps, turned around to check out a hottie and bam, down you went? Am I even close?