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    #16
    Originally posted by Reckewitz View Post
    As a skinny chick I'd say traditional Japanese Jujitsu is great for self defense. It involves vital point striking, joint locks, throws, pain compliance and chokes. Standup, transitional and ground techniques are all taught. What I appreciate most is that it uses biomechanics and technique rather than strength.
    I have to do 3 different styles for all that tecnique. Ju Jitsu is good value for money!

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