OK, I have a VERY physical job. Don't want to go into it; it is minimum wage and humiliating. However its Michigan and here we are.
There is a great deal of pulling, pushing, lifting, etc, in this job. I work 10 P until 7 a; and when I come home I can hardly move.
Strangely, my 56 year old body is not recovering as quickly as my 30 year old body did.
I have been dealing with it as if it were weight lifting. Myoplex in the morning then bed. Suppliments, etc. They are not working. I have been at this 6 months and am looking for better ideas on getting stronger, and recovery.
I am even thinking about steroids, but have no idea how or where to get them.
I have to keep this job, and I can't miss any more days.
I invite all SERIOUS advise on this problem. Thanks
There is a great deal of pulling, pushing, lifting, etc, in this job. I work 10 P until 7 a; and when I come home I can hardly move.
Strangely, my 56 year old body is not recovering as quickly as my 30 year old body did.
I have been dealing with it as if it were weight lifting. Myoplex in the morning then bed. Suppliments, etc. They are not working. I have been at this 6 months and am looking for better ideas on getting stronger, and recovery.
I am even thinking about steroids, but have no idea how or where to get them.
I have to keep this job, and I can't miss any more days.
I invite all SERIOUS advise on this problem. Thanks
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