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Just do the 20,000 sit-ups?

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    Just do the 20,000 sit-ups?

    http://newyork.cbslocal.com/2018/06/...ilding-muscle/

    FDA-approved device for burning fat and making a six-pack. Treatments cost up to a grand, and you need at least 4 treatments to "see results."

    Now, I know if I do 100-200 sit-ups, today, I will feel it in the morning. This device is touted as the equivalent of 20,000 sit-ups in 30 minutes. I don't quite understand how that's not a crippling pain - or, in other words, they are playing loose with the term "equivalent." Thoughts?

    More linkage:
    https://www.emsculpt.com/
    https://www.youtube.com/watch?v=I_z8U7M7OQo
    Consider for a moment that there is no meme about brown-haired, brown-eyed step children.

    #2
    It's better if you do 20,000 bicep curls.
    Dan Severn loves raping people.

    Comment


      #3
      Originally posted by Holy Moment View Post
      It's better if you do 20,000 bicep curls.
      or better yet, beat your meat with both hands

      Comment


        #4
        Fuck all that.



        Watch this:



        Last edited by Tranquil Suit; 6/16/2018 2:34am, .
        go to http://www.bullshido.net/forums/prof...do=editoptions > under Thread Display Options > Number of Posts to Show Per Page: 40

        Comment


          #5
          Originally posted by submessenger View Post
          http://newyork.cbslocal.com/2018/06/...ilding-muscle/

          FDA-approved device for burning fat and making a six-pack. Treatments cost up to a grand, and you need at least 4 treatments to "see results."

          Now, I know if I do 100-200 sit-ups, today, I will feel it in the morning. This device is touted as the equivalent of 20,000 sit-ups in 30 minutes. I don't quite understand how that's not a crippling pain - or, in other words, they are playing loose with the term "equivalent." Thoughts?

          More linkage:
          https://www.emsculpt.com/
          https://www.youtube.com/watch?v=I_z8U7M7OQo
          It is an Israeli invention. We have "gyms" for them here with targeted body part work outs and full body work outs. I'll see if I can find an English language link later. We don't charge that much per treatment though.

          I did a free trial... Most exercise if you do it you are sore for a couple of days and you stop being sore from said exercise after a week or two. I full body hurt the following day after each session. I mean take some oxycodone to be able to function hurt. Walk like Frankenstein's monster stiff.

          Now part of that is my fault. Since it was a free trial I didn't want to pay for a personal trainer which supposedly would help monitor you and dial things in. Also you do have the ability to dial in the intensity so that you aren't going full suicidal every time, yeah I left it set pretty high.

          There were some other issues that kept me from signing up for a gym membership, namely the add ons of cost to get range of motion stuff and not just the world's most vigorous isometric workout. Ideally what they want you to do is pay additional fees to work on various range of motion machines while your full body shock you suit that makes you look like RoboCop targets the muscles you are engaging.

          I guess this is where I should mention the hilarity of watching a first timer try to walk a treadmill like contraption while his legs are being shocked to shit. In about 30 seconds you realize why they have attached safety cables to keep him upright.

          EDIT: found one
          www.emsgym.co.il

          You will have to click on the English tab
          Last edited by Michael Tzadok; 6/16/2018 4:50am, .
          Don't rely on theory if your life is at stake.

          "But now that you've anointed him as truthsayer, you'll be complicit with what happens when the next Jew comes here and is lambasted by an ultrasecular Rabbi" -W.Rabbit/Pship/Emily Dickinson/Earth Dragon/Self Proclaimed Editor Extraordinaire

          Comment


            #6
            Theres a 2 step way to ‘get abs’.

            1. Dont be fat
            2. Eat salads for lunch and dinner for 3-4 weeks and shred the fuck out.

            Congratulations you now have the looks you want for the photo shoot but your appetite and body wants to kill you.

            Comment


              #7
              I've got great abs, and a lovely layer of bodyfat...

              I've gotten down to 4-5% bodyfat, and still didn't have those model-type abs, and that was when I was young, and training 6 days a week.

              I wonder if that EMS stuff would work to develop the dreaded internals..
              Falling for Judo since 1980

              "You are wrong. Why? Because you move like a pregnant yak and talk like a spazzing 'I train UFC' noob." -DCS

              "The best part of getting you worked up is your backpack full of irony and lies." -It Is Fake

              "Banning BKR is like kicking a Quokka. It's foolishness of the first order." - Raycetpfl

              Comment


                #8

                Comment


                  #9
                  I have a Compex EMS unit at home, its good for...... how to put this, activating muscle that you haven't developed a good CNS relationship with yet.
                  It is not a replacement for working out by any means from what I have seen.
                  Though it has some nice active recovery modes on it that seem to work well, I really should start using it again for that.

                  Comment


                    #10
                    Double crunch

                    Originally posted by goodlun View Post
                    I have a Compex EMS unit at home, its good for...... how to put this, activating muscle that you haven't developed a good CNS relationship with yet.
                    It is not a replacement for working out by any means from what I have seen.
                    Though it has some nice active recovery modes on it that seem to work well, I really should start using it again for that.
                    Just do these bro.. 😆
                    https://youtu.be/N85dgcdbLvw

                    Comment


                      #11
                      Originally posted by BKR View Post
                      I've got great abs, and a lovely layer of bodyfat...

                      I've gotten down to 4-5% bodyfat, and still didn't have those model-type abs, and that was when I was young, and training 6 days a week.

                      I wonder if that EMS stuff would work to develop the dreaded internals..
                      If you were 4-5% and never had Abs then it's one of two things
                      You were never that low. We are talking just enough body fat for survival

                      Or
                      You're like the bodybuilding Champion boyer coe.
                      No way were you 4-5%

                      https://www.builtlean.com/2010/08/03...centage-chart/
                      Last edited by sexpert; 1/30/2020 3:54pm, .

                      Comment


                        #12
                        Originally posted by sexpert View Post
                        If you were 4-5% and never had Abs then it's one of two things
                        You were never that low. We are talking just enough body fat for survival

                        Or
                        You're like the bodybuilding Champion boyer coe.
                        No way were you 4-5%

                        https://www.builtlean.com/2010/08/03...centage-chart/
                        Don't care, I know what my body fat was and I know what I looked like, and I know how I trained.

                        I was by no means without definition in my abs, but, nothing like what people typically think of as six pack abs.

                        Hell, both my kids have them and they are teenagers. They had six packs when they were 7 or 8 years old, LOL.
                        Falling for Judo since 1980

                        "You are wrong. Why? Because you move like a pregnant yak and talk like a spazzing 'I train UFC' noob." -DCS

                        "The best part of getting you worked up is your backpack full of irony and lies." -It Is Fake

                        "Banning BKR is like kicking a Quokka. It's foolishness of the first order." - Raycetpfl

                        Comment

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