Studies from the former Soviet Union, in which early specialization was widely practiced, have provided evidence against its efficacy. Nagorni (see 6)found that only a minority of Soviet athletes from single sport backgrounds were able to improve performance later in their careers and that most diversified athletes attributed success to a multisport background. Harre (see 6)
reported that although athletes who specialized early in their careers experienced quick performance irnprovement, they attained their best performances by age 16, then performed much less consistently and quit their sport sooner than those whose training programs were diverse. Finally, Barynina and Vaitsekhovskii (4) found that Russian age- group swimmers who specialized at later ages advanced at a greater rate than those who did so earlier and declared that early specialization had no performance-related advantages.
Specialization, in fact, may potentially limit overall motor skill development, which has implications for long-term physical activity patterns upon retirement from competitive sport.
A swimmer, for instance, performs a skill horizontally for hours; a soccer player is taught not to use his or her hands; an ice hockey player's feet rarely touch the ground. Will these athletes' skills be limited, thus limiting their ability to perform lifetime fitness activities other than those they know best? The athlete's lack of general athletic skills (perceived or otherwise) 16 Wiersma may inhibit the likelihood of participation in alternate activities, with one consequence being compromised long-term health.
reported that although athletes who specialized early in their careers experienced quick performance irnprovement, they attained their best performances by age 16, then performed much less consistently and quit their sport sooner than those whose training programs were diverse. Finally, Barynina and Vaitsekhovskii (4) found that Russian age- group swimmers who specialized at later ages advanced at a greater rate than those who did so earlier and declared that early specialization had no performance-related advantages.
Specialization, in fact, may potentially limit overall motor skill development, which has implications for long-term physical activity patterns upon retirement from competitive sport.
A swimmer, for instance, performs a skill horizontally for hours; a soccer player is taught not to use his or her hands; an ice hockey player's feet rarely touch the ground. Will these athletes' skills be limited, thus limiting their ability to perform lifetime fitness activities other than those they know best? The athlete's lack of general athletic skills (perceived or otherwise) 16 Wiersma may inhibit the likelihood of participation in alternate activities, with one consequence being compromised long-term health.
There's more there, detailing various risks and benefits but that's pretty compelling.
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