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Reflection On The Year And Progressive View on the New Year

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    Reflection On The Year And Progressive View on the New Year

    Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido

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    #2
    Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido

    https://www.instagram.com/bullshido/

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      #3
      Wow that weight gain is amazing! You definitely have resolve, Piz'd. Great job.
      "The longer I live the more I see that I am never wrong about anything, and that all the pains that I have so humbly taken to verify my notions have only wasted my time."

      -- George Bernard Shaw

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        #4
        Thank you. Refer to sig.....

        This thread is just filling up with posts. I'm gonna go work out now.
        Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido

        https://www.instagram.com/bullshido/

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          #5
          PizDoff have you done any body fat measurements. Usually the best way is through skin fold measurements. The value of this is that it tells you how much of the wt gain is muscle versus fat. Take care.

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            #6
            LOL you doubter....

            I'm at 14.75% BF around right now....
            Had about the same or more at the beginning of the year.
            Last edited by PizDoff; 12/26/2003 1:49pm, .
            Surfing Facebook at work? Spread the good word by adding us on Facebook today! https://www.facebook.com/Bullshido

            https://www.instagram.com/bullshido/

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              #7
              PizDoff I wasnt doubting you. It sounds like you are on track and that is good. Often people dont pay attention to bodyfat percentages when putting on weight or losing weight and that can be a mistake. Good luck on your continuing program.

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                #8
                I want to concentrate on my overall health and conditioning in the New Year. I need a new doctor..I also need some help with my cholesterol and its probably time for my first Prostrate exam. (Back off you...you all know who you are...last I checked you were not doctors..stay away from my rectum).

                I want to relook bodyweight exercises---I've got a number of good references from this site actually.

                I want my sixpack back. I want both the torso kind and the Honey Brown kind.

                I will continue my miserable foray into grappling...

                I'm going to incorporate more Yoga into my routines particularly postures that help with my spine.

                More water...less caffeine addiction.

                I want Sharlintier and Ice Queen to understand me.

                I want to attend a McThrowdown sometime in the far future.

                I plan to spend less time on Bullshido.

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                  #9
                  Hey man, I can't even understand myself :)


                  oh what the hell, lets give it a try anyway

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                    #10
                    Sounds good to me...

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