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Ericksmadhouse
6/27/2009 4:40pm,
Hi fellow fat loss buffs.


My goal is to give you all kinds of tips on how to shed
the fat pounds and keep it off the healthy way.


I am not a doctor, just someone who has read over 1,500 articles and
books on fat-loss, health & nutrition. I have personally lowered
my cholesterol from 238 to 174 and lost 24 pounds in 3 months.

Free fat loss tips 101.


Thanks for having me here.