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Trubble
8/12/2006 8:42am,
i'm looking to start crosstraining here soon, TKD is great cardio, but i definately want to learn submissions and ground fighting techniques. does anyone know of any clubs in the dc metro area with a legit program?

pauli
8/12/2006 9:16am,
nope, sorry. all the bjj in the area is the really shitty kind.

you might want to be slightly more specific with regards to where you're looking.