PDA

View Full Version : rowing machine?



9chambers
7/17/2004 3:50am,
Does anyone have a link to a good rowing machine? I do dumbbell rows in my weight training .. rows are maybe my favorite weight lifting exercise.

Is a rowing machine good for cardio? If so, which one is the one I should get? Should I just get some rope and rig something up or is there a really good yet economical machine?

Moleculo
7/17/2004 4:18am,
Pride of ownership
http://www.lpl.arizona.edu/~rlorenz/raft.jpg

Moleculo
7/17/2004 4:28am,
BTW, the only "rowing" I have ever done is in a gym (barbell, cable)

Rowing (where you use your legs) is great for cardio.


http://www.rowingmachines.com/catalog/buy/Rowing_Machine/