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GoldenJonas
4/10/2012 7:30am,
Hello All,

Given the new, to some, focus on various inverted transitions, one of my teammate and I shot a quick vid demonstrating a few cool transitions utilizing a leg hook and Granby/Front Roll to take an opponent's back.

These are just three, well, four, examples of where the transition opens itself up. The key point to focus on, left leg hooks left leg roll over the opponent's left side and visa versa. If you can get the leg hook you can hit the transition. Keep an eye out for the option when rolling.

Here you go:


http://www.youtube.com/watch?v=3CZCAjH6PKI&feature=g-upl&context=G2d0a73fAUAAAAAAADAA

WhiteShark
4/11/2012 8:33am,
I shall try this today!