View Full Version : Physical Training, Diet, and Health Forum

  1. San Diego Pain Summit
  2. Supplemental Training to Jiu Jitsu
  3. Train, Fight, but Plan Ahead. Be Smart!
  4. Benefits of massage?
  5. Primal Movement
  6. Neck strength for Grappling
  7. Posture? ORLY?
  8. "Biggest Loser" contestants metabolism adjusts dramatically downward; weight regained
  9. Question on knee injury
  10. Sagging belly
  11. Recommendations: budget canvas pants
  12. Sport and steroids
  13. Feeling at odds with some of my classes, would like another perspective
  14. Jim Giant's Adherence/Reward Template V1
  15. Bagwork before strength training and other questions
  16. Why You Should Make Your Own Protein Powder (And How)
  17. Crazy out of shape dude starting BJJ, looking for light routine
  18. Indian Clubs
  19. Could someone help critique/improve my current Regime for Martial arts
  20. so Im on new sleep meds and the side effects include some pretty unhelpful things
  21. All fingers sore / can't make fist
  22. So my club is adding Hatton Boxing in the new year and I'm curious of the benefits.
  23. How to prevent hand injuries?
  24. Is This Overtraining?
  25. Martial arts after a surgery to the stomach (Nissen Fundoplication)
  26. Kids are becoming clumsy and uncoordinated due to safety restrictions on recess
  27. so Im debating about weight cut/weight gain at the moment
  28. Injury Advice
  29. Bodyweight: Lower Body inquiry
  30. Train your hip
  31. Hello I'm new here and would love to hear your thoughts on SHIN CONDITIONING
  32. Aikido as a first art for those with zero physical education or athletic training.
  33. Drill Sergeant fitness tracker
  34. About suspension training straps
  35. considering changing my weight program a bit
  36. is the tacfit program any good?
  37. what is the Benifits of diet ?
  38. Good back exercises
  39. Mental Health in MMA Sports (Or any, for that matter)
  40. Pullup help please?